Trekkers can quickly reach Langtang Valley with our Langtang Valley trek map and itinerary, by a day’s drive from Nepal's capital Kathmandu. But this area has some trekking trails that are both remote and unknown to most of the trekkers, so we here provide you with the best Langtang Valley trek map and itinerary to make your trek hassle-free. All trekkers have heard the names of treks like Everest base camp trek, Annapurna base camp trek, etc., but only some know about the name of Langtang Valley trek, which is equally beautiful as other treks in Nepal.
The Langtang Valley trek is relatively short, but you can choose other treks and customize your trek map and itinerary according to your interests and preferences. This trek can be completed relatively quickly, taking you to the rhododendron, bamboo forests, thundering waterfall, and green vegetation.
The whole valley is dominated by 7000 and 8000 m Langtang Himal ranges, so this trek will be more enjoyable as you see many snow-capped mountains along the way. Our Langtang Valley trek map and itinerary take you to an altitude of around 4985 m at TsergoRi. You do not want to miss the sunrise and sunset views from here, which look very heavenly at an altitude of 4985 m.
Our Langtang Valley trek map and itinerary introduce you to the fantastic Sherpasand Buddhist culture as you explore places like Kyanjin Gompa. This monastery lies near Tserko and gives you a glimpse of its unique and rare Tibetan Buddhist culture and traditions. This monastery is best to another the view of peaks like Langtang Lirung (7,245m / 23,769 ft),Dorje Lakpa (6,990m / 22,933 ft), and Langtang Ri (6,370m / 20,898 ft).
The trek passes through Langtang National Park- a pristine countryside with majestic flora and fauna, yak pastures, and local cheese factories! Himalayan pheasants, deer, bears, monkeys, and the elusive red panda are native to this region.
Our Langtang Valley trek map and tenant will take you to the Langtang National Park. This Langtang National Park is 1,710 km2 (660 sq mi) in area and encompasses three districts Rasuwa, Nuwakot, and Sindhulpalchok. This place has 26 small villages and even covers the Langtang Valley. And guess what? It's connected to the Qomolangma National Nature Preserve in the eastern and northern directions in Tibet Autonomous Region!
Langtang Village was destroyed in the earthquake of April 2015. But all thanks to the locals of the region who have been working very hard to rebuild the Langtang Valley areas. So, if you want to lend a hand and keep this place bustling with visitors, you are very much welcome here.
However, if you are not up for trekking Langtang Valley, you can choose the Langtang Valley helicopter tour, which does not require trekking. Our Langtang Valley helicopter tour is pretty awesome and easy. Moreover, the helicopter ride only takes 30 minutes to get there. You can avoid treks and choose our Langtang Valley map and itinerary with a helicopter ride that takes you to a close view of Langtang itself, Langtang Ri, Dorje Lakpa, and a bunch of other massive peaks that are over 7,000m high.
One of the main highlights of the Langtang Valley trek is the cultural highlights you will encounter, as this place is mainly inhabited by Tamangs and Sherpas who follow Buddhism. You'll see lots of little gompas (those shrine thingies) and colorful prayer flags fluttering in the wind.
Our Langtang Valley trek map and itinerary are just what you need if you're up for an adventure off the beaten path and want to see something unique from all those touristy spots. Likewise, if you're new to Nepal and want to get a taste of what it's all about, getting your hand on the Langtang Valley trek map and itinerary is the best way to start your journey with Mountain Rock Treks.
Langtang Valley Trek Map
Our Langtang Valley map is best for travellers who want to navigate the trekking trails easily. You can see our designed map below, which is a digital map that is quality-assured too. Also, Our Langtang Valley trek map incorporates zoom-in and out functions.
Our map is designed to prevent any difficulties while navigating the trails. Say, it helps to have our experience while trekking to Langtang Valley.
Our Map accurately portrays the route you will be taking on your 10-day Langtang Valley trek and other geographical features like gompas, temples, prepares, borders d, etc. Moreover, we have designed our Langtang Valley trek map very clearly. We have used standard sets of icons in various shapes and colors to represent features like the main trekking route, secondary trekking routes, high passes, driving trails, etc.
Langtang Valley lies in the north of Kathmandu and is close to the borders of Tibet. Our Langtang Valley trek and map take you to the mountainous terrain but not as much precipitation with forests. Also, the area of the valley is of terraced hill slopes where the valley leads you on the high pastures, moraine of the glaciers, and peaks. Our Langtang valley does not take you to the high elevated heights as the treks of the Everet region, with less possibility of altitude sickness in trekkers.
The trek walks for around 6 hours daily with a light backpack. A porter will carry your main backpack. The high altitude might make you tired but don't worry, the trek is not too high, and the pace could be faster with a gradual increase in elevation.
The trek follows a well-established path, which can be rocky and uneven in some areas. However, you won't need to do rock climbing or use specialized equipment. Walking poles can come in handy, though. As you go higher, the open slopes and moraine might make you feel more secure with a pole but don't worry. The path is relatively easy to follow. Plus, you'll have an experienced guide and our Langtang Valley trek map and itinerary to ensure your safety.
Before the earthquake hit, this Nepal trek was super popular. But now, they've fixed up the trails, changed some paths, and rebuilt the lodges for trekkers. Surprisingly, even with all the damage, it's still one of the best walks you can take in Nepal.
With our Langtang Valley trek map and Itinerary, you can complete this trek in 10 days, including travel from Kathmandu. If you want to explore more, you can spend some extra days on side trips from Kanjin Gompa.
The usual route follows the Langtang River through a steep and narrow valley. Continuing with our Langtang Valley trek map, you'll pass through the rubble fields where Langtang village used to be. Then, on the third day, the valley opens up, and you'll reach Kanjin Gompa, where you'll be greeted by breathtaking views of Langtang Lirung (7,246m), Langtang II (6,581m), and the distinctive pyramid-shaped Mt Gangchempo (6,387m). Kanjin Gompa is a great starting point for various day trips and overnight stays.
Most people return the same way they came, but you can connect with the Gosainkunda and Helambu treks if you have more time and add more to your Langtang Valley trek map and Itinerary.
To reach the starting point of your Langtang Valley trek from Kathmandu, you must take a 7-hour scenic drive from Kathmandu to SyabruBesi. You will then follow our map, which will take you to the Lama Hotel, Langtang Valley, Kyanjin Gompa, and TsergoRi (the highest point of your trek).
Please look out for the main trekking route, which is blue on the map. The white dotted line in dark blue denotes the driving trails you will take at the end and start of your trek. For your information, the dotted green line in the map represents the secondary route. The number, enclosed in bold yellow circ, represents the route you will be taking for this trek. Likewise, our Langtang Valley trek map also includes caries, landmarks, and places you will see while trekking. To clarify, the Vehicle sign on the map shows you the driving trails you will take. Moreover, our maps also include many famous peaks you will see while trekking to Langtang Valley.
Langtang Valley Trek Outline Itinerary
Day 1: Arrival at Kathmandu international airport and transfer to the hotel
Kathmandu Elevation Elevation- 1,400 meters (4,600 ft)
Day 2: Drive From Kathmandu to Shabrubeshi
Syabrubesi Elevation– 1550 m / 5085 ft 7-8 hrs
Day 3: Trek Shabrubeshi to Lama Hotel
Lama Hotel Elevation– 2380 m / 7808 ft – 6 hrs
Day 4: Trek Lama Hotel to Langtang Valley
Langtang Valley Elevation-3,430 metres / 11,253 ft-7 hours
Day 5: Trek Langtang valley to Kyanjin Gompa
Kyanjin Gompa Elevation– 3870 m / 12696 ft – 3 hrs
Day 6: Explore around the Kyanjin Gompa and acclimatization trek to Tsergo Ri
Tserko Ri Elevation-5,033m/16,513 ft-3 hours
Day 7: Trek Kyanjin Gompa to Ghodatabela
Ghodatabela Elevation- 3030m/ 9940 ft- 4 hours
Day 8: Trek Ghodatabela to Shabrubeshi
Syabrubesi – 1550 m / 5085 ft 6-7 hrs
Day 9: Drive Syabrubeshi to Kathmandu By Bus
Kathmandu Elevation Elevation- 1,400 meters (4,600 ft) 7 – 8 hrs
Day 10: Transfer to the Kathmandu international airport
Day 1: Arrival at Kathmandu international airport and transfer to the hotel
When you reach Kathmandu Airport, our office representative from Mountain Rock Trejs will welcome you and take you to your hotel in Kathmandu, Thamel.
Later in the evening, let's grab a coffee and chat about the exciting plans for your trek, where we will explain your Langtang Valley trek map and itinerary. If you arrive in the evening, we can meet up the following morning during breakfast and discuss all the details about the trek.
Add one extra day for the Kathmandu sightseeing tour and your trek preparation shopping in your Langtang Valley itinerary.
Day 2: Drive From Kathmandu to Shabrubeshi
Driving Hours- 7/8 hours
Distance Travel- 150 Km
Accommodation- Tea House
Today we will begin our journey with the help of our Langtang Valley trek map and Linney. Getting to the Langtang Valley Trek starting point is easy as you need to hop into the jeep, which will take you directly to the Shabrubeshi. The total driving hours from Kathmandu to Shabrubeshi is around 7-8.
You will drive alongside the Trisuli River, where you might even glimpse adventurous folks rafting through the powerful rapids. And remember to look up because the majestic mountains are already warmly welcoming you. Once you reach Trisuli Bazar, you'll be greeted by the impressive Manaslu Massif, Ganesh, Jugal Himal, and Langtang towering above you.
Now, brace yourself for a slightly bumpy road from here onwards. It's about 50 km / 31 miles to Dhunche and then another 15 km / 9 miles to Syabrubesi, where we'll spend the night in the guest house before officially starting the trek the next day to Langtang Valley.
Day 3: Trek Shabrubeshi to Lama Hotel
Trekking Hours- 6 hours
Distance Travel- 11 Km
Accommodation- Tea House
Today is the first day where our official trek to Langtang Valley starts. With the help of the Langtang Valley trek map and itinerary, we will hit the trails after early morning breakfast.
We had to pass through the stunning forest, with Langtang Lirung creating a breathtaking backdrop to reach Ghora Tabela. From here, the path led us into lush meadows, and on both sides of the valley, the Langtang Range stretched out before us. Continuing our walk, the valley widens, revealing herders tending to their livestock on the high summer pastures.
There are only temporary settlements and an army post in the area.
It was a bustling village called Langtang, with trekkers' tea houses. However, after the devastating 2015 earthquake, the place is filled with lifeless boulders.
We walked for another half an hour, following our map and itinerary until we reached Mundu. This is the village where we will spend the night in one of the teahouses.
Day 4: Trek Lama Hotel to Langtang Valley
Trekking Hours- 7 hours
Distance Travel- 12 Km
Accommodation- Tea House
So, today you start your trek from Lama Hotel, which is at an elevation of 2,470 meters (8,103 ft). Today's trail follows a map that takes you through thick forests to the Langtang Khola (river).
You'll cross a few suspension bridges along the way. As you go higher, the trees become less dense, and the valley opens up, revealing stunning views of the mountains. During the trek, you'll come across Gumanechok, Ghodatabela, and Thangshyap (at 3,140 meters / 10,302 ft), where you can take a break at teahouses.
These villages offer a glimpse into the local Tamang culture and their way of life. Next, you'll reach Langtang Village, the most significant settlement in the valley. It's a beautiful village with traditional stone houses surrounded by terraced fields. The town sits amidst the towering peaks of the Langtang Himal. You'll find teahouses, lodges, a small monastery, and even a cheese factory to explore here. Our overnight stay will be at one of the teahouses of Langtang Valley.
Day 5: Trek Langtang valley to Kyanjin Gompa
Trekking Hours- 3/4 hours
Distance Travel- 6 Km
Accommodation- Tea House
You will leave the Langtang village early after a delicious breakfast here. We now move towards the high pasture lands where we will see many yaks grazing in sight. Watermills and yak pastures are very interesting to watch among the backdrop views of the beautiful mountain.
Take a stroll, soak in the surroundings, and don't forget to check out the local cheese factory along the way. Today's walk will mostly be by the Mani walls and over wooden bridges. The distance from Langtang Valley to Kyanjin Gompa is around 5.2 km, which you can cover in 2-3 hours. As you approach Kyanjin Gompa, you'll start feeling the high-altitude vibes, so be well-hydrated and hold your pace. Your guide will give you all the information about the trail and its highlights. You will spend the night at one of the cozy tea houses in Kyanjin Gompa.
Day 6: Explore around the Kyanjin Gompa and acclimatization trek to Tsergo Ri
Trekking Hours- 3 hours
Distance Travel- 5 Km
Accommodation- Tea House
We will stick to our Langtang Valley trek map and tannery and take an acclimation/rest day at Kyanjin Gompa. We will explore the Kyanjin Gompa and take a short acclimatization hike to Tserko Ri, the highest point of our trek.
We will wake up early and enjoy breakfast with the mountain views in front of us. We're heading out for a hike to Tserko Ri in the morning. The views up there are mind-blowing. You'll see the beautiful Langtang range stretching out before your eyes.
It's the highest point of our trek, and the sight of Langtang Peak and the valley below will leave you breathless. Once we're back, we can check out Kyanjin Gompa, where the Buddhist community lives. It'll take around 5 hours to reach the top and 3 hours to return to Kyanjin Gompa.
Day 7: Trek Kyanjin Gompa to Ghodatabela
Trekking Hours- 4 hours
Distance Travel- 15 Km
Accommodation- Tea House
The descend-back trek starts today, so we will wake up early and head out on the trail. The route is really pleasant and easy to walk today. It will be about a 5-hour trek, sticking to the familiar trails we took on our way up. You'll feast on the awe-inspiring Himalayan panorama one last time from a new angle.
Day 8: Trek Ghodatabela to Shabrubeshi
Trekking Hours- 6/7 hours
Distance Travel- 17 Km
Accommodation- Tea House
Heading down towards Syabrubesi, we'll follow the familiar path passing through Bamboo and Lama Hotel. The trail is lined with dense bamboo and vibrant rhododendron forests. Most of the trek to Lama Hotel follows the downstream of Langtang Khola (River).
Now, on the final day of the trek, we have some options! There are two routes leading back to Syabrubesi. One choice is retracing our steps through the forest and the villages of Bamboo and Rimche. This route takes approximately 6 hours and offers a chance to reconnect with familiar surroundings. Alternatively, we can opt for a shorter but steeper path that rewards us with breathtaking views of the Langtang Valley.
The second route passes through Rimche and Sherpa Gaun. The choice between the two routes depends on the weather conditions and your energy levels.
The distance from Lama Hotel to Syabrubesi is about 11 km, usually taking 4-5 hours to cover. As we descend, it's generally easier and quicker than uphill trekking. We'll spend the night in Syabrubesi in one of the tea houses.
Day 9: Drive Syabrubeshi to Kathmandu By Bus
Trekking Hours- 7 hours
Distance Travel- 150 Km
Accommodation- Tea House
Today is the last day of our Langtang Valley trek, where our map and itinerary take us back to Kathmandu from Syabrubesi.
We will wake up early for today's journey and return to Kathmandu by bus. The distance from Kathmandu to Syabrubesi is around 150 km, and it should take about 7-8 hours to drive back comfortably.
Once you're back in Kathmandu, take it easy and enjoy your free time. You'll have plenty of opportunities for shopping or exploring the city. Thamel is the place to be if you're in the mood for souvenir hunting or want to pamper yourself with a relaxing spa treatment after a week-long trek. Feel free to make the most of your leisure time.
Day 10: Transfer to the Kathmandu international airport
We hope Our Langtang Valley trek map itinerary has guided you well throughout your trek. Today is your last day in Kathmandu, Nepal, so have your breakfast early and be prepared with your luggage.
Our office representative from Mountain Rock Treks will drop you off at the Tribhuvan International Airport 3 hours before your flight time.
Pack all those excellent souvenirs, memories, and incredible experiences you collected on your trip. Have a smooth journey back home, and we hope you had a blast! If you're considering staying longer, Mountain Rock Treks is happy to help you make your stay more unforgettable and fun.
