Budget friendly Everest Base Camp trek and helicopter fly out

Trip Overview
  • Duration 9 Days
  • Difficulty Level Strenuous or Grade C (***)
  • DestinationEverest Region, Nepal
  • Meals & AccommodationBreakfast, Lunch and Dinner
  • Trip Start & Endkathmandu to kathmandu
  • Trip TypeTrekking and helicopter flight
  • Major AttractionLukla, Kalapathar, Everest Base Camp
  • Maximum Altitude5545 Meters
  • Best TimeSpring, Autumn and winter

Budget Everest Base Camp trek in and helicopter fly out in Himalayas allure diverse interests, drawing in adventurers. They seek to conquer the formidable heights of Mount Everest. Besides, they also seek to be at its oxygen-deprived terrain and those who relish the panoramic vistas of neighboring peaks - Lhotse, Nuptse, Pumori, and Ama Dablam. In fair weather, these majestic summits and the area's rich biodiversity are laid bare in all their splendor. The region's historical, cultural, and religious heritage fascinates many tourists. However, not everyone has the same energy level or preference to scale the highest peak in the world. Those who seek an alternative route can opt for treks like the Everest Base Camp trek. This is a popular choice among the offerings of many travel companies, with Mountain Rock Treks standing out as one of the finest. 

Undoubtedly, the ultimate way to experience Nepal is by traversing the country's ancient trails on foot, shaped over time by porters, locals, and mountaineers. Trekking from one charming teahouse to another, soaking in the awe-inspiring vistas of 8000m peaks, and basking in the tranquillity of a clear sky is a truly blissful experience. The earthquake that occurred in 2015 damaged many routes. However, most of Nepal's trails, including those in the Everest region, have remained safe for trekking. The country encourages travelers to visit and support its rebuilding efforts by exploring its magnificent and lively terrain.

Moreover, you don't need to plan extensively to tackle the Everest Base Camp Trek. Permits are simple to acquire, and accommodations and food are readily available. If you've ever desired to walk among the world's most magnificent mountains and see the planet's pinnacle from a stone's throw away, this is the journey for you. 

The Everest Base Camp Trek is a dream experience for over 30,000 to 40,000 people who visit here every year. This involves a hike to the foot of the world's most elevated peak, Mount Everest. However, this trip requires considerable time, money, and energy. The budget EBC trek with helicopter return offers a solution here, especially for those who crave the experience but lack the monetary means. This option allows you to undertake the trek without breaking the bank. Also, there is a bonus of returning by helicopter instead of hiking back.

The budget trek provides an excellent alternative for people on a tight budget. The regular trek takes 12 to 14 days and can cost a small fortune. However, the budget trek and helicopter ride can be up to 50% cheaper than the Luxury trek and long days standard trek. This is because of its time-saving and straightforward nature.

If you aspire to complete the Everest Base Camp Trek but lack funds, the Cheap Everest trek and helicopter ride make an excellent choice. This option lets you enjoy fantastic views and an unforgettable adventure while keeping costs low. There are also other options for you to choose like a helicopter to Everest base camp. 

The budget Heli trek shares the same essence as its luxurious counterpart. Providing opportunities to interact with friendly locals and relish their hospitality is also part of this trek. This adventure offers a chance to get closer to Mt. Everest than you ever thought possible and explore the Sherpa homeland in Namche Bazaar, Tengboche, and Dingboche. These places are brimming with cultural artifacts and tea houses. The trail meanders through stunning landscapes, including Tengboche. Tengboche is renowned for its ancient monastery, which offers breathtaking views of Mt. Everest and the Himalayan range. The region has many wild animals, such as the Himalayan tahr, black bear, and snow leopard.

Also, some people believe that the legendary Yeti resides in this area. Who knows, you might even spot this mythical creature.

The trek entails crossing various terrains, from suspension and wooden bridges to waterfalls, rhododendron forests, stone-paved paths, pine trails, yak meadows, and Sherpa culture. You'll encounter monasteries, mane, Chorten, high passes, and stunning vistas from high altitudes. The sunsets over the snow-capped Himalayas and the rugged, snow-covered landscapes are awe-inspiring. You'll experience the subtropical highland atmosphere, snow-capped peaks, and verdant meadows. The valleys offer different terrains and temperatures, creating a visual spectacle.

Longing to encounter the magnificence of Mount Everest but don't have much time? There's a terrific solution for this problem, too, and It's called the budget EBC helicopter trek. It usually takes at least two weeks to trek to EBc in total. But with this option available anytime, you can do it in 7 to 9 days. That means you can see Everest's wonderful scenery without taking too much time off from your office. Not only is it faster, but it's also an unusual form to encounter the Himalayas up close. You'll walk through lovely towns, forests, and mountains. And then, when you're done trekking by foot, you'll get on the helicopter ride back for a unique aerial experience. This will offer you a bird's eye vision of the Himalayas. Also, get a different perspective of the landscape you've covered on foot.  So if you want to see the beauty of Mount Everest but only have a little time, consider the Cheap Everest Base Camp trek and return by helicopter. 

With its shorter time frame and unique features, it will be great to experience the Himalayas. 

What to Expect on Budget Everest Base Camp Helicopter Trek

The Everest Base Camp Helicopter Trek is just what Trekkers need. Mainly for those ones looking for an exciting experience. You'll end with a thrilling helicopter ride that will take you high beyond the Himalayas. You'll get to see the tallest mountains on Earth like never before! Once you land, you'll hike through beautiful villages and landscapes surrounded by nature's beauty. The best part is that you'll get to visit the famous Base Camp of Everest. Here you can watch climbers initiate their expedition to defeat one of the biggest challenges in the world. 

It's possible that the itinerary might experience some modifications during this journey. Such alterations could occur for various reasons. These reasons may include circumstances like harsh deterioration in weather conditions and poor trail conditions. Also, occasionally the itinerary might change if any expedition member falls ill. We here aim to stick to the schedule and prioritize the safety and well-being of every individual. Hence, such adjustments become necessary. So, if you witness any modifications in the itinerary, there's no need to fret. Because we are committed to ensuring that everyone enjoys a secure and delightful experience. The Budget Everest trek & return by heli starts in a small town called Lukla in Nepal. You'll get to walk through beautiful forests and cross suspension bridges. You'll also get to see local villages and monasteries during your journey. When you reach Namche Bazaar, the last big town before Everest Base Camp, it's important to take a day to rest and get used to the high altitude. You can explore the town and even visit the famous Everest View Hotel for a fantastic view of Mount Everest.

As you trek, the landscape changes from lush forests to rocky terrain. You'll also see the Khumbu glacier and hike to Lobuche's outskirts. It is almost 5,000 meters above sea level. Finally, after eight days of hiking, you'll reach Everest Base Camp. This is where all mountaineers aiming to reach the peak start their climb. If you feel brave, you can chat with them and prepare for your ascent!

On the way back, you'll hike up Kalapathar before dawn to see the sunrise over Mount Everest and other Himalayan peaks. Then, you'll start your descent back to Lukla and eventually return to Kathmandu.

It Will Be Physical To Reach Everest Base Camp

The expedition to Everest Base Camp is not for the timid ones. Because you will traverse miles of terrain on foot. You should expect to walk for 4 to 9 hours daily. This trekking hour is necessary for traversing different landscapes that test your endurance, balance, and footwork. Even stretches that appear less steep, referred to as "Nepali Flat" are still challenging and demand significant effort.

However, the trek's rewards are exceptional, making the strenuous trek well worth it. You will be treated to awe-inspiring views. These views will leave you breathless as you traverse the rugged Nepalese landscape. The majestic peaks tower above, their snow-capped summits piercing the blue sky. The rolling hills and lush ravines stretch before you, with picturesque villages and ancient monasteries. You can unwind in a cozy teahouse at night and gaze at the glittering starry sky unobstructed by city lights.

The journey to Everest Base Camp will, of course, be a difficult task. But it will deliver you adventures and remembrances that will last a lifetime. Each step you take immerses you in the natural splendor of Nepal. It will inspire you with the Sherpa people's resilience and spirit, who call this rugged terrain their home.

Budget Everest Base Camp trek in and helicopter fly out Highlights

  • Trek to Everest base camp and Kalapathar following a well-paced itinerary with proper rest and acclimatization days included. 
  • Trek to the Everest Base Camp, Gorakshep, and Kala Patthar, with over 5000m elevation.
  • 9 days trek with an expert guide and friendly porters equipped with oxygen and a comprehensive emergency medical kit. 
  • Arial way back from Gorak Shep to Kathmandu in a helicopter
  •  EBC Heli Trek combines the best of the two routes. One trekking to the world's highest mountain base camp and another aerial route back in a helicopter ride. 
  • Tailored trek of 9 days with the top priority given to safety and service.
  • Trek through the scenic trail that offers stunning views of the Himalayan range starting from the Lukla. 
  • Cross various suspension bridges and pass through the forests of rhododendron and fir. 
  • The helicopter flight takes you from Gorak Shep, the base camp's last point.

Altitude sickness

Altitude sickness is a typical issue that can happen to almost half of the people on a high-altitude trek. You might feel unwell with headaches and nausea when you surpass 3000 m elevation above sea level. Some trekkers take a medication called Diamox to aid with altitude sickness. But do not directly take this medicine. First, you must speak to your doctor about AMS before taking any medicine. You can also take paracetamol or ibuprofen to feel better.

Should you decide to take Diamox, expect to need more frequent bathroom breaks, and it's best to find an inconspicuous spot for privacy. If you experience nausea while hiking the Base Camp trail, heed your guides' advice. Their seasoned expertise will prove invaluable if you need to descend to a lower altitude due to severe altitude sickness, such as HACE or HAPE, which can be life-threatening. To cure altitude sickness, you must descend to a lower elevation. As you descend, your symptoms should improve. Trusting your guides and adhering to their recommendations is crucial in this process. 

Difficulty Level and The Khombu Cough

The Mount Everest Base Camp trek is not particularly technical but physically challenging. Despite not needing any mountaineering skills, trekkers must navigate difficult landscapes at altitudes above 3,500 m (11,500 ft). Over two weeks, participants will gradually ascend from 2,860 m (9,380 ft) to 5,364 m (17,598 ft), trekking for a norm of six hours daily. To finish the expedition, you must be ready to handle the strenuous climb.

While trekking up to the higher places, the frosty air can play tricks on your throat. This may leave you with a constant, dry cough called "The Khombu Cough." During physical activity, the chilly breeze seeps into your lungs. This causes an irritating hacking sound. You can protect yourself from this annoying cough by sipping warm drinks to keep yourself hydrated. Also, do not forget to wrap a cozy buff or scarf around your neck. This will save you snug and prevent the cold air and unwanted particles from entering your lungs.

The Pros and Cons of Budget or Cheap Everest Trek in & Helicopter out to KTM


  • Scenic helicopter rides back over Everest region to Kathmandu valley. You'll be in Kathmandu in just 1- hour without having to trek back to Lukla.
  • The best part? While returning, you'll get to step over at the highest viewpoint of the Everest mountain region - Kala Patthar (5644 meters). You'll also fly over the Everest base camp at 5364 meters below Kala Patthar and Mount Pumori. 
  • Aerial and terrestrial views of the high Himalayas, like Mount Everest, Cho-Oyu, Lhotse, Nuptse, Cholatse, Gauri Shankar, and more. 
  • No need to worry about the weather either. You're guaranteed an Everest flight by helicopter ride back in all seasons, even in low visibility. 
  • You will be taking a Budget-friendly flight from Kathmandu to Lukla.
  • You can explore the trekking trails from Lukla and visit unique places like Phakding, Namche Bazaar, Tengboche, Dingboche, Lobuche, Gorakshep, Kala Patthar, and Everest base camp. 
  • You'll meet and interact with Sherpa people and individuals during your trek. There are many from Tibet and the Buddhist community.
  • To help you adjust to the high altitude and weather, there will be 2 or 3 days of acclimatization days during the base camp Everest trekking. 
  • You can also take side hikes or short excursions around the acclimatization points.
  • Your trekking package will include one guide (or guide porter) and one porter to share between two trekkers. 


  • If trekkers want to return on foot from Mount Everest base camp, they won't be able to take this path back to Lukla. 
  • This path contains impressive sights like mountains, forests, bridges, etc. You'll also get to see local hotels, hospitals, and markets. You'll skip meeting the local people and learning more about their way of life and culture.
  • While returning from The Everest Base Camp, you'll also miss out on trying the delicious food at different stops.
  • If you plan to fly back to Kathmandu to Lukla, you won't be able to because of the helicopter ride back to Lukla. 
  • Flights are often canceled due to bad weather in the mountains. Due to this, you might have to wait a little longer for a return. 

Cheap Everest Helicopter Trek- Will This Be Right For You?

While it may not be a venture for the faint-hearted, those accustomed to bearing weight on their back can make the journey with some preparation. Adequate preparation is key, so starting well in advance is crucial. A trek of this magnitude can be an unforgettable experience for the willing and healthy.

Although younger individuals may require less preparation, keep older people out. If you're in your seventies and have been training your entire life, your stamina may surprise you. Before committing to the trek, educate yourself about the route and determine if it's a suitable challenge.

Cheap Everest Helicopter Trek may just be perfect for you! With this choice, you'll encounter stunning panoramas of the Himalayas from high in the sky. This is an ideal choice for thrill-seekers who want to observe the breathtaking beauty of Mt. Everest without committing to a long and potentially arduous climb. A helicopter tour also means more time spent enjoying your surroundings rather than hiking long distances, making it accessible for individuals with less time or fitness levels but still yearning to capture incredible photos of Nepal's most iconic peak. 

How Fit You Must Be To Make This Budget Everest Base Camp Trek Right For You?

If you need more clarification about your physical ability, visiting a doctor is advised, mainly if you're not in your prime. While there's no upper age limit for the trek. But for safety reasons, one should approach it cautiously if you're over 70 years old. Nevertheless, people from 18 to 80 years old have completed the trek before. Mental determination is as important as physical fitness, so don't assume one can substitute for the other. You need to be fit both mentally and physically to succeed.

The trek itself is a challenging walk on flat, paved paths. It's a challenging journey on rocky terrain involving ascents and descents. Therefore, footwear that's comfortable, durable, and waterproof is critical. You'll also be expected to carry a day pack, so packing light is crucial. Porters will be available to help carry the kit. But they can only carry up to 25kg, the official maximum load.

What Preparations Should You Need To Make After Choosing This Trip? 

Returning from EBC will be easy, but the trek will definitely not. This challenging trek requires months of preparation. You must ensure your body and mind are ready for the rugged terrain and high altitude. But fear not. You can conquer this adventure of a lifetime with the proper training and mindset.

Commit to a weekly regimen of five to six days to begin training. Start with a simple routine of walking and hiking, slowly increasing the intensity and duration of each session. As your fitness level improves, you can include weightlifting. Also, practice some different strength-building exercises in your routine. One critical aspect of your training will be getting used to carrying a backpack. It will weigh at least 6 kilos for 5-6 hours a day for nine days. The more you practice walking up and down hills with your loaded backpack. Likewise, your legs and muscles will strengthen, which is essential at higher altitudes.

There are a few more things you need to consider. First, it's not a race or a marathon, so take your time moving forward and listen to your body. You must pause when required, stay hydrated, and eat healthy food throughout the trek. But it's not just about physical preparation. Mental preparation is just as necessary! The trek is challenging and lasts for several days. You'll encounter changing weather conditions and a high risk of altitude sickness. That's why taking the necessary precautions is vital to guarantee that you're mentally and physically qualified for the challenges ahead. Mental preparation will help you develop strength, patience, and a positive mindset For EBC. You will be motivated and focused throughout the trek, even when things get tough. Being realistic about your expectations and understanding what the trek entails is also vital for preparation. This will help you mentally prepare for the challenges and approach the trek positively and determinedly.

What Training Programs to Attain For Budget/Cheap Everest Base Camp Trek in & Helicopter Fly out

The Everest Base Camp Trek is one of the most famous mountain treks globally. Individuals with reasonable fitness levels can attempt it and be determined to endure two weeks of hiking at a high altitude. This non-technical trek requires no mountaineering skills, making it a great challenge for individuals of all ages, sizes, and shapes. Despite the relative ease of the trek, it can still pose some challenges, given the distance of 130 km and an altitude gain of 3000m. Depending on one's fitness level, several weeks or months of prior preparation may be necessary to ensure the body is in good shape for the Everest Base Camp Trek.

Training Your Strength:-

To trek to Everest Base Camp, having strong legs is as important as climbing and descending nearly three vertical kilometers from your starting point. In addition, a strong body prevents any potential injuries. If you want to strengthen your legs without equipment, you can do several valuable exercises using your body weight. These include lunges, side lunges, squats, toe-ups, and wall sitting. It's best to focus on exercises that engage your entire body instead of isolating individual muscles with gym equipment. This will help avoid disproportionate muscle development and also save time.

Include Aerobic workouts and Cardiovascular workouts in Your Routine:- 

Increasing your heart rate is the main objective of aerobic training. This component is beneficial for trekkers planning a trek to EBC with an EBC trek map. It aids in the efficient functioning of your body with less oxygen. There are several free yet highly effective aerobic exercises that you can include in training regimens. This includes stair running, high-knee on-the-spot running, box jumps, jumping jacks, burpees, and jumping squats. Alternatively, you can participate in a conventional Zumba, spinning, or aerobics class at your neighborhood fitness center. If you're sweating profusely and gasping for breath, you are doing your workout correctly. 

Cardiovascular exercise mainly focuses on strengthening the heart and lungs. You can do this experience through activities such as running, swimming, cycling, and rowing. To prepare for the EBC trek, include regular cardio workouts during weekdays. This should be a minimum of an hour long. As you approach your climb date, extend your weekend workouts to multiple hours to ensure optimal physical conditioning for the demanding trek ahead. While all cardio training is beneficial, hiking is ideal for preparing for the EBC trek. Therefore, it's crucial to incorporate training hikes as a fundamental component of your cardio routine.

Hiking Training: 

Usually, you will be hiking for around nine days each day for 5-6 hours. Before attempting such a hike, practicing some before your tackle will be better. To get in shape for this hike, you'll want to practice by going on shorter walks to get used to the pace and rhythm of hiking uphill over long distances. This will help you identify which joints and muscles require strengthening. Start with hikes that last one or two hours. Later gradually work your way up to 5-6 hour hikes while wearing hiking boots to break them in. Simulate the conditions you'll face during the actual hike, so ensure you're hiking uphill for 5-6 hours with a backpack and hiking boots. If you can complete three of these long hikes and feel comfortable, you'll be ready for the trek to Everest.

What Things You Should Take For This Voyage?

To successfully trek to Everest Base Camp, proper preparation is a must. Starting early is essential as acquiring all the necessary equipment can be time-consuming. 

However, there's no need to worry. You need not buy all the gear. Renting certain items is viable as long as they are in good condition. One of the most necessary items you'll need is well-fitting gear. It should have wide shoulder straps and be the appropriate length for your torso, as you'll carry it for several hours daily. Comfort and weight distribution are essential. Weather conditions can be unpredictable in the Everest region. So a waterproof backpack or cover is highly recommended to keep your belongings dry. The terrain of the trek to Everest Base Camp can be rough. So trekking poles can significantly benefit your balance and provide support. Selecting a sleeping bag is totally up to you for proper sleeping arrangements. However, remember that temperatures can drop at night. For this, a sleeping bag that can handle the cold is required. For this trek, appropriate clothing and footwear. The unpredictable weather in the Himalayas calls for preparedness. To ensure your comfort, layer up with three types of clothing. First, a moisture-wicking base layer, next, an insulating middle layer, and last, a wind and rain-resistant outer layer. Remember that laundry facilities won't be accessible, so it's recommended to pack breathable undergarments and clothing made of natural fabrics except for cotton. An ideal choice would be Merino wool, known for its moisture-absorbing properties.

Be careful where you buy clothes and gear in Kathmandu. Many shops sell fake versions of popular brands like The North Face. While some people have completed the trek using this equipment, the quality is not as good as the real thing. You can rent gear in Kathmandu, but again, be careful. If you want to get the real deal, look for a handful of shops. Mainly in Thamel because many shops sell authentic branded equipment. They're easy to spot. But here's a tip: buying essential gear before your trip is a good idea. That way, you'll have time to order and exchange sizes, colors, and models if needed. So start shopping when you're in Kathmandu.

You'll find lots of shops selling equipment in Kathmandu. Some of these shops sell fake gear that looks like it's from famous brands. While you won't be climbing Mount Everest, having gear that fits well, lasts long, and keeps you warm and dry is still important. This will make your trek more comfortable and increase your chances of finishing it successfully. However, buying actual gear can be more expensive.

When you're buying gear, you should also consider the season. If you're trekking in the summer, fake equipment might be okay and last for the whole trek. But if you're traveling in the winter, it can get freezing. In February, it will be much colder than in April. You will be glad to have real gear because it will keep you warm. You can usually wear a genuine down jacket, even sleeping in Gorakshep. Bring a light, packable down jacket with a hood. Fake jackets are filled with synthetic material, heavier and less warm than natural goose down.

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Day to Day Info

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Be ready for your EBc trek trip from Today. You will leave the hotel early in the morning and take the Lukla flight. For this flight, you are only allowed to take up to 15 kg of luggage with you. You will land at Lukla airport after 45 minutes. Lukla Airport is also Known as one of the most dangerous airports. After landing, you will start your trek to the Phakding. Overnight will be at one of the teahouses of Phakding. 

  • Flight: Kathmandu to Lukla Airport (45- 60 min)
  • Trekking started: Town of Lukla (2,860 m / 9,383 ft)
  • Trek total distance: 8.2 km / 5.1 mi
  • Trek duration: 3-5 hours
  • Overnight: Teahouse of Phakding (2,610 m / 8,562 ft)
  • Lodge
  • Breakfast, Lunch & Dinner
  • 5 Hours
  • 2610 Meters

Today's adventure takes us up the Dudh Kosi Valley, leading to the stunning Sagarmatha National Park, recognized by UNESCO as a World Heritage Site. Our journey is punctuated with a visit to the magnificent Toktok Waterfall near the park entrance. The bridges we cross today are incredibly captivating, adorned with vibrant prayer flags and providing passage over the winding river. Sharing the bridges with yaks and mules adds to the excitement. The journey's highlight is the Edmund Hillary Suspension Bridge, towering 125 meters above the river and spanning a length of 140 meters - a challenging feat for those with a fear of heights! We will climb nearly a vertical kilometer to Namche Bazaar, perched on a high outcrop where the Dhudh Khosi and Bhote Khosi rivers converge, marking a significant altitude change.

  • Trek Started: Phakding (2,610 m / 8,562 ft)
  • Trek total distance: 9.4 km / 5.6 mi
  • Trekking Duration: 5-6 hours
  • Overnight: Tea House at Namche Bazaar (3,440 m / 11,286 ft)
  • Lodge
  • Breakfast, Lunch & Dinner
  • 6 Hours
  • 3440 Meters

Give your body sufficient time to acclimate to the higher altitude properly. Thus, we will remain in Namche Bazaar for another night. During the day, there are many activities to choose from based on your interests. You could visit the Sherpa Museum or the local monastery or explore Khumjung village (3,790 m), known for its monastery that showcases a purported yeti scalp. Namche Bazaar has many shops where you can stock up on snacks and other necessary trekking supplies. While a couple of ATMs are in town, they may not accept all cards and can be unreliable. 

  • Overnight: Namche Bazaar (3,440 m / 11,286 ft)
  • Accommodation: Same teahouse as day 2
  • Lodge
  • Breakfast, Lunch & Dinner
  • 4 Hours
  • 3800 Meters

Today's destination is the village of Tengboche, located northeast of our current position in the Pheriche Valley. We will take a smooth and flat contour path for a long while until eventually descending to the valley floor. From there, we must climb up a hill to reach Tengboche, which sits at the confluence of the Dudh Kosi and the Imja Khola. Once we arrive in Tengboche, we will be rewarded with a stunning view of several peaks, including Tawache, Everest, Nuptse, Lhotse, Ama Dablam, and Thamserku. A visit to Tengboche Monastery is a highlight of the village. The Tibetan Buddhist monastery, also known as Dawa Choling Gompa, is the largest in the Khumbu region and houses a 20-foot Buddha sculpture, detailed wall hangings, clothes, and musical instruments. 

  • Trekking Started: Namche Bazaar (3,440 m / 11,286 ft)
  • Total Trek distance: 9.6 km / 6 mi
  • Trekking Duration: 5- 6 hours
  • Overnight: Tea House at Tengboche (3,870 m / 12,696 ft)
  • Lodge
  • Breakfast, Lunch & Dinner
  • 6 Hours
  • 3870 Meters

Our destination today is the village of Dingboche, which we plan to reach after a five- six-hour hike. Leaving the Imja Khola River far behind, we ascend out of the valley and into a harsher landscape. Thankfully, we are accompanied by knowledgeable local guides who provide us with a sense of security. Dingboche is a small settlement in an alpine climate with consistently cold temperatures. Even in the height of summer, the average temperature doesn't rise above 1° C, and the surrounding mountains, including the stunning Ama Dablam, are a sight to behold. At this altitude, it's common to feel fatigued. For some trekkers, the altitude may even affect the quality of their sleep and appetite. We are now fully immersed in our trek.

  • Trekking Started:- Tengboche (3,870 m / 12,696 ft)
  • Total Trek distance: 10.5 km / 6.5 mi
  • Trekking Duration: 6- 7 hours
  • Overnight: Tea House at Dingboche (4,360 m / 14,304 ft)
  • Lodge
  • Breakfast, Lunch & Dinner
  • 7 Hours
  • 4360 Meters

Trekkers should take an acclimatization day in Dingboche before continuing their trek further. During this day, you can do short hikes up to Nangkartshang Peak, which will help you acclimatize to the new altitude. You can leave your belongings at the teahouse and take a day pack.

The hike to Nangkartshang Peak (5,083m) is approximately 5.6km round-trip and will take around 5 hours. Although there will be a slight elevation gain, the hike is relatively easy. It will offer beautiful views of the surrounding peaks, such as Cho Oyu, Ama Dablam, Lhotse, and Makalu. You will also encounter picturesque landscapes along the way.

After spending the day hiking to Nangkartshang Peak, you can return to Dingboche to rest and prepare for the challenging days ahead. Remember to rest enough in the teahouse before moving on to the next trek stage.

  • Lodge
  • Breakfast, Lunch & Dinner
  • 5 Hours
  • 5083 Meters

Our expedition today will lead us up a vast valley. After a demanding climb lasting approximately five to six hours, we will finally arrive at the settlement of Lobuche. The terrain we traverse may appear lonely and desolate. But the towering and majestic mountains that loom on every side are genuinely awe-inspiring. As we delve deeper into the Himalayas, the villages we encounter become increasingly smaller and more modest, and Lobuche is no exception. Our focus for today is finding a warm meal and a comfortable bed to rest in at night. Springtime is the busiest season for Lobuche, with an endless stream of porters passing through, transporting vital supplies destined for the Everest Base Camp.

  • Trekking started: Dingboche (4,360 m / 14,304 ft)
  • Total Trek distance: 8.4 km / 5.2 mi
  • Trekking Duration: 5 hours
  • Overnight: Teahouse at Lobuche (4,940 m / 16,207 ft)
  • Lodge
  • Breakfast, Lunch & Dinner
  • 5 Hours
  • 4940 Meters

The day we've been yearning for has finally arrived. After a hearty breakfast, we will go northeast along a well-trodden path to Everest Base Camp. Before reaching EBC, your first goal will be to hike to Gorak Shep on schedule since your next phase begins from that point. The journey to Gorak Shep will take you through the terminal moraines of Khumbu Glacier. As you trek, the snow-capped peaks of Nuptse and other mountains will playfully tease you from a distance. Although the path to Gorak Shep is relatively challenging, completing it should not take more than three hours. Soon enough, you will glimpse Gorak Shep and Pumori looming in the background. After checking in and having a quick lunch upon your arrival, much more must be accomplished. The second goal is to reach ENBC, which takes approx 4 hours from Graphs. While you can't catch a glimpse of the peak of Mt Everest from the base camp itself, the experience of standing amongst towering mountains in such a legendary location is nothing short of epic. After we visit EBC, we will return to the nearby settlement of Gorakshep for an overnight stay. 

  • Trekking Started: Lobuche (4,940 m / 16,210 ft)
  • TTrek distance: 10.8 km / 6.7 mi
  • Trekking Duration: 4 hours +4 Hours
  • Everest Base Camp elevation: 5,364 m / 17,598 ft
  • Overnight: Gorakshep Tea Houses:- (5,164 m / 16,942 ft)
  • Lodge
  • Breakfast, Lunch & Dinner
  • 8 Hours
  • 5364 Meters

This is the last day of your EBC heli trek. Here you will wake up early and start your final climb to the Kala Patthar, a difficult climb due to its steepness and high altitude. Trek to Kala Patthar is relatively short at 1.6 km. It generally takes about two-three hours to reach. However, the guides are always there to provide support and motivation. Once you reach your destination, the spectacular view of Mt Everest is breathtaking. Capture plenty of photographs before retracing your steps to Gorakshep. After breakfast, gather your belongings and bid farewell to Gorakshep. As the tour concludes, the helicopter will be prepared for departure. The helicopter ride from Gorak Shep to Kathmandu typically takes around 70 minutes in favourable weather conditions. You can enjoy a bird's-eye view of the Everest Region throughout the flight. This thrilling adventure will mark the end of your journey to Everest Base Camp as you return by helicopter.

  • TrekkingStarted; Gorakshep (5,164 m / 16,942 ft)
  • Kala Patthar elevation: 5,545 m (18,514 ft)
  • Total Trek distance: 3.2 km / 1.9 mi
  • Trekking Duration: 3 hours
  • Helicopter flight: Gorak Shep to Kathmandu (70 Minutes)
  • Hotel
  • Breakfast
  • 5 Hours
  • 5545 Meters

We are pleased to offer the flexibility of tailoring your journey to your desired duration and places, whether extended or shortened, as our proficient team of locals-cum-guides, porters, and accompanying staff have an in-depth understanding of every location traveled.

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Trip Map

Budget friendly Everest Base Camp trek and helicopter fly out map

Cost Details


  • Upon arrival and departure, the airport picks up and drops in Kathmandu (international and domestic).
  • Pre-trek briefing.
  • Provide a sleeping bag and down jacket (Refundable)
  • Everest area trekking map.
  • One professional, licensed, and English-speaking mountain guide.
  • One Potter between two Trekkers.
  • Well-experienced English-speaking assistant guide if the group size exceeds 7+ persons.
  • Two-night accommodation in Kathmandu. (Before the trip and after the trip)
  • Worst case, help with all rescue and evacuation arrangements.
  • Domestic flight Kathmandu - Lukla inclusive with all taxes and transfers.
  • The helicopter flight out from Gorakhshep / Kala Patthar to Kathmandu.
  • Food during the trek ( Breakfast, lunch, and dinner with a cup of tea/coffee).
  • Standard Accommodation during a Trek.
  • All necessary trekking permits: Sagarmatha National Park and Trekkers' Information Management System (TIMS) fee.
  • All applicable taxes are as per the government rules and regulations.
  • All organizing costs.


  • Nepal Visa cost.
  • Foods in Kathmandu.
  • Your international flight fare.
  • Travel insurance (for helicopter evacuation if needed while trekking).
  • Personal expenses such as laundry, telephone, internet/e-mail, etc.
  • Bar and beverage bills.
  • Tips for guide, porter, driver.

Dates & Price

Upcoming Departure

GuaranteedStarts: SaturdayJul 27, 2024
Ends: SundayAug 04, 2024
Status: AvailableUS$1900

Essential Info

Cost Breakdown of the Budget EBC Trek Helicopter fly back

If you choose EBc trek and helicopter return on budget, the cost will depend on a few things. It depends on how much you want to include items and days in the itinerary. The cheapest option is to go by yourself. You don't need a guide to go to Base Camp, but it might be more challenging. You'll have to find your way and carry your bags. Also, recently the Nepalese government has banned solo trekking, and taking a guide with you is mandatory. You can book with a tour company if you want a more comfortable experience. This will cost more, but everything is included in one price. You won't have to stress about managing anything; you can concentrate on having fun. 

The trek is a challenging endeavor to test your physical and mental limits. But with the help of professional guides and a supportive group, you'll be astonished at what you can perform.

The Everest Base Camp Trek allows one to witness the magnificence of the world's highest peak. This is also without climbing it and at a relatively affordable price. Nevertheless, the cost of an Everest Base Camp Helicopter Trek is influenced by various aspects. This includes the selected route, operator, and service level. While some operators charge between $2099 and $4500 for this adventure, our company offers this trek at a budget-friendly price of 1790 USD. However, the cost may increase if you prefer a more luxurious package or wish to spend some time at the base camp.

The individual traveler's requirements determine the trekking price in Nepal's mountainous region. So it ranges from cost-effective journeys to great expeditions. International flights are not included in the price. At our company, we strive to ensure our clients clearly understand the cost determinants for the Everest Base Camp trek and offer competitive prices to guarantee an unforgettable and enjoyable experience.

Kathmandu Cost:- 

You must first head to Kathmandu for the journey to the Everest Base Camp helicopter Trek. This covers various expenses such as transfers to and from the airport, hotel accommodations, and additional costs for city sightseeing. Multiple hotels cater to different budgets, ranging from affordable beds that cost $30-$60 to luxurious Marriott or Heritage hotels that can set you back around $450 per night. If you spend your free time taking a day tour, the cost could range from $80 to $200, depending on the services you select, assuming you still need to opt for a budget package. However, if you have chosen a trekking package, one night's lodging in Kathmandu will be included in the Budget EBC Heli trek.

Transportation Cost:-

You will mostly walk on foot for this trek. But you need to take a flight before your tour starts from Lukla. A single flight from Kathmandu to Lukla generally costs between $120 and $160 per person. However, the price for SAARC countries and Nepali travelers is relatively lower than that of foreign ones. Luggage is limited to 10 kg. The good news is that your flight from and to Lukla is also included in this Budget EBC Heli trek package with us. To avoid excess baggage fees, consider leaving unnecessary items at your hotel in Kathmandu. If you want to save money on your trek, booking your flights well in advance and avoiding peak season travel is best. Alternatively, you can take a bus or jeep to Jiri and walk to Lukla if you have extra time to spare. This option will significantly reduce your travel costs. Experience the stunning beauty of the Himalayas from a unique perspective with this package which includes a thrilling helicopter ride back to Kathmandu from the popular trekking destinations of Gorakshep or Kala Patthar. This exciting addition to your trip promises to be an unforgettable highlight without compromising on your budget. This package is a hassle-free and pocket-friendly way to explore the Everest region while enjoying the utmost comfort and style.

Guide and Porter Cost:- 

Having a guide and porter during your trekking can greatly enhance your experience in Nepal. They possess knowledge of the local language. Moreover, they also have connections with teahouse owners, making your journey smoother. Having a porter to carry your bags can make trekking much more comfortable. Mainly in the higher altitudes region. Hiring a guide typically ranges from $25 to $35 per day. While a porter can be hired for $150 to $25 per day to carry up to 20 kgs of your luggage. However, those seeking high-end guides may have to pay more than $50 daily. Fortunately, these costs are often included in package deals. We provide one professional, licensed, English-speaking mountain guide. While tipping is not mandatory in Nepal, it is expected. A good rule of thumb is to give a tip equal to 10% of the overall trip price to your guide or porter. The cost of a trekking package generally includes only the fundamental expenses. Nevertheless, the package does not typically cover other expenses, including tips for the guide, porter, and driver. Tipping is a customary practice in many cultures, where it is considered a small token of appreciation for the efforts and dedication of service providers. Although tipping is not compulsory, it's a great way to express gratitude to those assisting you during your trek.

Gears and Equipment Costs: 

Buying all the necessary equipment from scratch could cost you up to $500- $2,000. But, most individuals usually own some or most of the items mentioned. This brings the cost down to a few hundred dollars. Also, while trekking, well-made, comfortable clothing and broken-in shoes to avoid blisters on the first day of the trek. The expenses for the trekking equipment vary greatly. They are contingent on the amount you already possess and if you plan to lease or purchase the remaining items. 

Accommodations and Food Costs:- 

The lodging expenses can vary significantly from budget teahouses to more luxurious lodges. Since this is a budget EBC expedition, you will stay at a comfortable, low-cost, tea house. A few high-end accommodations are also available. A bed per night per person in a basic teahouse usually costs around $10-30, whereas a two-bedroom costs $10-$40. As you ascend to higher altitudes, the price may increase to $20-$50 at Gorak Shep, while Lobuche has a fixed accommodation rate of around $20-$50.

The rooms in teahouses are basic and typically consist of two beds, a blanket, a pillow, and an attached bathroom (except for a few locations). The tea houses feature a large dining hall where you can relax and dine with other trekkers. During dinner time, a fireplace in the center of the dining room warms the entire space. The cost of accommodations during the actual trek is comparatively inexpensive, while the cost of accommodations in Kathmandu before and after your trek contributes significantly to the budget. This package includes all your trekking accommodations and one-day Kathmandu accommodation. So you do not have to worry about managing the accommodations. 

Food costs will not be the same. It varies significantly in different regions, particularly with altitude. As you ascend higher, the price of food and water increases accordingly. Interestingly, the tea houses along the trekking trail offer a broad selection of dishes. But the menu options become limited as you gain elevation. So you may have to rely on local Nepali food like Dal Bhaat. Dal Bhaat, a carbohydrate-rich dish, is the most common meal you will encounter during your trek. The food prices range from $5-$15 at the start of the trail to as high as $12- $18 in Gorak Shep. Bottled water costs follow a similar trend, with a liter of water costing $2-$8 at lower elevations and up to $4-$12 as you ascend. On average, the daily expenditure on food and water will amount to approximately $30 to $100. All your food facilities will be provided with your respective guide. You can enjoy the delicious foods you like throughout the tour without worrying about the cost. 


To undertake the journey from Lukla to Everest Base Camp, you must procure two permits - the Khumbu Rural Municipality Permit and the Sagarmatha National Park Entry Permit. In the budget, EBC trek with a return helicopter, we will obtain all the necessary permits for you, and their cost will be included in the tour fee. 

For individuals of foreign nationality, encompassing citizens of SAARC countries such as India, Bhutan, Bangladesh, Sri Lanka, Maldives, and Pakistan, securing the Khumbu Rural Municipality Permit involves a payment of NPR 2,000 per person for the initial four weeks. The permit fee escalates to Rs. 2,500 per person after the first four weeks, and VAT is not applicable. To obtain this permit, carrying your passport with you is mandatory. To enter Sagarmatha National Park, foreign nationals are charged NPR—3,000 per person. However, SAARC nationals are charged NPR 1,500, and Nepalis only have to pay NPR—100 for entry.

Remember to bring your passport to obtain this permit. Also, children below 10 years of age can enter for free.

Client Reviews

  • Economical Adventure to Everest Base Camp with a Helicopter Return

    Words cannot describe my incredible experience during my first helicopter ride. I was treated to enchanting views of natural scenery. My pilot was a pleasure to converse with and exuded caution and friendliness. As we soared above, the glaciers, rhododendron forests, lakes, and mountains were a sight to behold, and my heart was filled with wonder. Moreover, we had the unique opportunity to land at Kalapathar and witness the awe-inspiring view of Mount Everest. If you're considering an EBC heli ride, don't hesitate for a second - it's an experience of a lifetime!


    Howard MccarthyMongoliaApril 02, 2023
  • Getting High Above on Low Budget

    I was definitely taken aback by the cost of the tour when I booked it – it was incredibly friendly on my wallet. For the Heli-Return tour, I was expecting to pay a hefty dollar amount. But it ended up being a fraction of what I had assumed. This tour offered so much for the cost – a safe, professional, and affordable experience that no other company could match. 


    Garfield BloggsIndonesiaApril 01, 2023
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Our team has extensive knowledge and experience of the Himalayas and can design your dream Trip based on your Expectation, location, time frame, and Budget.

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