Namun La Pass Trek

Trip Overview
  • Duration 9 Days
  • Difficulty Level Strenuous or Grade C (***)
  • DestinationNepal
  • Meals & AccommodationBreakfast, Lunch and Dinner
  • Trip Start & EndKathmandu-Kathmandu
  • Trip TypeTrek
  • Major AttractionDudh Pokhari(5300m), Namun La Pass (5560m)
  • Maximum Altitude5560m
  • Best TimeApril-May-June, September-October-November


  1. The Namun La Pass Trek guides you to the edge of Nepal's three distinct areas: Lamjung, Manang, and Kaski.

  2. With a history dating back over three thousand years, the trek passes through an area once home to the Tamu community (now known as the Gurung community).

  3. The Tamu community migrated to this region from Tibet through the Namun Bhanjang Pass, and their settlements can still be seen today.

  4. During the trek, you'll have the chance to explore the ancient remains of the Tamu community's palace, a testament to their rich cultural heritage.

  5. The trek is a perfect blend of natural beauty and cultural significance.

  6. The Namun La Pass Trek offers a serene and off-the-beaten-path trekking experience in the remote region of Annapurna, Nepal.

  7. Trekkers will traverse through arid landscapes, rugged terrain, and high-altitude passes as they make their way to the height of Namun La Pass at 5560m.

  8. Along the way, hikers will encounter ancient Buddhist monasteries, traditional villages, and stunning panoramic views of the Annapurna and Dhaulagiri mountain ranges.

  9. The trek is suitable for experienced hikers who are physically fit and can handle the rigors of high-altitude trekking.

  10. The trek is also an excellent opportunity to learn about the culture and lifestyle of the Sherpa people, who are known for their hospitality and kindness.

  11. Trekkers will also be able to spot various wildlife, such as blue sheep, yaks, and marmots.

  12. The Namun La Pass Trek is challenging, but the rewards are well worth it as you reach the summit and take in the breathtaking views of the Annapurna and other mountain ranges.

  13. The trek is also an excellent opportunity to escape the crowds and enjoy solitude in the stunning natural surroundings.

Embark on exhilarating camping along the Namun la Pass Trek, where the journey takes you to the conjunction of three districts in Nepal - Lamjung, Manang, and Kaski. Nestled at an elevation of approximately 5,300 meters above sea level, this trek offers a panoramic vista of the majestic mountains and picturesque valleys that will leave you breathless.

The Tamu community, also recognized as the Gurung community, holds significant cultural and historical significance to the trek. It is believed that their forefathers crossed the Namun Bhanjang Pass from Tibet and established themselves in the region approximately three millennia ago.

The Namun la Pass Trek, also known as Tamuwan, boasts the remnants of a palace constructed by the Tamu community's King in ancient times. During the sacred Janai Purnima ceremony, thousands of devoted pilgrims and visitors journey to this holy site to worship and devotion. The trek holds significant spiritual importance to Hindus as a pilgrimage site, often perceived as the gateway to enlightenment. A noteworthy aspect of the trek is the mystical Dudhpokhari or Milky Lake, believed to purify all sins committed in one's lifetime upon taking three dips in its waters, adding a more profound spiritual dimension to the trekking experience. Not only does the trek hold significant cultural and spiritual significance, it also serves as a veritable paradise for enthusiasts of the natural world. The area boasts a rich variety of plant and animal life, offering trekkers the chance to catch glimpses of some of its inhabitants during their tour. Along the way, trekkers will also encounter picturesque villages, tranquil groves of Oak, Pine, and Rhododendron trees, and other captivating landscapes that infuse the journey with an added thrill and adventure. Going on the Namun La Pass trek is an actual test of endurance, as the path is steep, rocky, and perilous. However, the rewards of traversing through traditional villages, lush forests, and a series of breathtaking passes and valleys make an effort well worth it. The journey offers the chance to behold the majestic peaks of the Annapurna region, including Annapurna South, Annapurna I, and Dhaulagiri, as well as other renowned Himalayan ranges such as Manaslu and Lamjung. This trekking presents a rare opportunity to explore an off-the-beaten-path trekking route in the Annapurna region. With minimal external foot traffic, this trek offers a private and authentic Himalayan experience, perfect for those seeking to avoid the hustle and bustle of more popular routes. Additionally, the Namun La Pass trek presents a formidable challenge to trekkers, making it an ideal option for thrill-seekers seeking a rewarding adventure.

Ultimately, camping at Namun la Pass is a harmonious merge of cultural immersion, natural splendor, and thrilling adventure. This trek is soaked in historical, geographical, and spiritual significance, affording trekkers the chance to behold some of the most awe-inspiring vistas of the Himalayas. Suitable for the fearless explorer seeking a less-trodden trekking route in Nepal, the Namun la Pass Trek represents the perfect blend of excitement, culture, and natural grandeur.

Best Time to Trek Namun La Pass

Namun La Pass trekking, a journey of tents and wild lands, takes the traveler through the rugged beauty of the Himalayas. The ideal time to undertake this adventure is the Spring (April-May) and the Autumn (September-November). When blessed with clear skies, comfortable temperatures, and breathtaking landscapes, it will be a trek to remember forever. As the season of renewal blossoms, the icy grip of winter loses its hold, revealing the overgrown splendor of the Himalayas. 

You will see the picturesque canvas of vibrant flowers and blooming rhododendrons throughout your path. The meadows are alive with the chirping of birds and the sound of gushing streams. The days are mild, and the nights are cool, making it the ideal time to trek. The clear skies also provide a panoramic view of the majestic peaks, a sight to behold.

As the monsoon season draws close, Autumn presents an opportunity to trek the Namun La Pass. The pleasant weather and clear skies make it perfect for trekking. The trees are dressed in vibrant gold, orange, and red hues, creating a breathtakingly beautiful landscape. The cool breeze and the crisp air provide a refreshing change from the heat of the plains.

The Namun La Pass trek is also challenging in the Annapurna region. So be well prepared for every journey, no matter when you go. 

  • Spring Season -

The spring season in the Annapurna region of Nepal is a time of rejuvenation and renewal. The snow-capped peaks of the Himalayas slowly begin to emerge from the winter blanket of snow, and the lush green forests and terraced fields come to life with vibrant blooms of rhododendrons and other wildflowers. Temperatures during this time of year are pleasant, with daytime highs ranging from the low to mid-70s Fahrenheit (around 25 degrees Celsius) in lower elevations and dropping to the low 40s Fahrenheit (about 5 degrees Celsius) at higher elevations. 

The climate in the Annapurna region during spring is characterized by a mix of sun and occasional rainfall. The monsoon season has not yet started, so the risk of heavy rainfall is low. However, occasional thunderstorms and light rain can be expected, particularly in the afternoon and evening.

  • Winter Season:- 

The winter season in the Annapurna region of Nepal is a time of incredible beauty and stark contrasts. The temperatures during this time of year can range from mild and pleasant during the day to freezing and biting at night. The climate types in this region during winter can be diverse, with some areas experiencing heavy snowfall and others experiencing clear, sunny skies. One of the unique aspects of the winter season in the Annapurna region is the temperature. During the day, the mercury can rise to a comfortable level, making it possible to comfortably explore the many trekking routes and peaks in the area. However, as the sun sets and the temperatures drop, the chill of the winter air can be genuinely biting. Even the most experienced and rugged trekkers must be appropriately dressed and equipped to stay warm during the coldest hours of the night.

  • Monsoon Season:- 

The monsoon season in the Annapurna region typically lasts from June to September. During this time, the area receives an average of 3000 mm of rainfall, turning the part into a green tapestry of vibrant vegetation. The monsoon season may not be the most popular time to visit the Annapurna region, but it is a time when the area takes on a magical, almost mystical character. The sound of raindrops tapping against the ground, the fresh smell of wet earth, and the sight of waterfalls cascading down cliffs all create a peaceful and refreshing ambiance. The heavy rainfall during the monsoon season does bring some challenges for trekkers and climbers. The trails can become muddy and slippery, making hiking and climbing more difficult. Additionally, the risk of landslides and flooding increases, making travel through the region more treacherous.

The Annapurna region is significantly less crowded during the monsoon season so visitors can explore the area in relative solitude. Secondly, the scenery during the monsoon season is genuinely breathtaking. The new green forests, the sparkling waterfalls, and the mist-covered peaks all create an otherworldly landscape that will stay etched in memories forever.

  • Autumn Season:- 

Autumn in the Annapurna region of Nepal is a magical time of year when the mountains are bathed in warm golden light, and the landscape is ablaze with fiery fall hues. As the monsoon season ends, the skies clear, and the temperatures begin to cool, making the perfect conditions for trekking and climbing in the Himalayas. The Annapurna region, which includes the Annapurna Massif and the surrounding area, is known for its diverse climate and vegetation. At lower elevations, the temperatures can be warm during the day but drop significantly at night. As one ascends into the higher elevations of the mountains, the temperatures become more relaxed and the air thinner.

In autumn, daytime temperatures in the lower elevations of the region can reach up to 25°C (77°F), while nighttime temperatures can drop to as low as 10°C (50°F). As one climbs higher, the temperatures can drop to freezing or below, particularly at night. This makes it essential to bring warm layers and appropriate gear to stay comfortable while trekking or climbing. The weather is mostly clear and stable during this time, making for some of the region's best conditions for trekking and climbing. 



Temperature (°F)

Precipitation (in)

Humidity (%)

0 - 5000


80 - 90

0.5 - 1

70 - 80

0 - 5000


75 - 85

5 - 10

80 - 90

0 - 5000


40 - 50

0.2 - 0.5

60 - 70

5000 - 10,000


50 - 60

0.5 - 1

50 - 60

5000 - 10,000


45 - 55

3 - 5

60 - 70

5000 - 10,000


20 - 30

0.2 - 0.5

40 - 50

Please note these values are an approximation and could vary depending on several factors such as location, year, and microclimates. Additionally, the temperature drops fast at a higher elevation, and the precipitation becomes snow above the snow line.

Where to Stop and Rest at Namun La Pass?

Namun La Pass is a formidable natural barrier, offering a challenging and rewarding experience for those daring enough to traverse its rugged terrain. As a renowned trekking hotspot, the region witnesses a steady inflow of courageous hikers and fearless mountaineers crossing its rugged terrain. The trek to the majestic Namun La Pass requires meticulous planning, considering the rough terrain and high altitude, proving formidable obstacles. As far as rest stops go, it's best to plan your trek so that you spend the night at lower elevations before ascending to the pass. This will give your body time to acclimatize and reduce the risk of altitude sickness. Many trekkers will spend their first night at a village or lodge at a lower elevation and then slowly make their way up to the pass over the next few days.

Many campsites along the trail offer a place to rest and spend the night. These can be basic and rustic, but they usually have access to fresh water, toilets, and cooking facilities. If you're planning on camping, be sure to bring your tent and camping gear.

Another option could be to find one of the teahouses or lodges along the trail. These are typically run by local families and provide basic accommodation and meals. They can be a great way to experience the local culture and taste the traditional way of life in the Himalayas.

It's important to note that the accessibility of those places is based on the season and the traffic. Some things could be closed in the off-season or fully booked due to the high season. To ensure a safe and successful journey, be cautious about packing essential items such as a comprehensive first-aid kit, a specially designed high-altitude medical kit, a reliable GPS device, a detailed map, and a trusty compass to navigate the trail. 

Route of the Namun La Pass Trek

Embark on a one-of-a-kind adventure as you conquer the challenging terrain of the Namun la Pass Trek. This trek offers a thrilling blend of physical exertion and cultural discovery, creating a journey that will forever etch itself in your memory.

The adventure begins with a scenic journey from Kathmandu to Besisahar, taking approximately 7 hours by car. From there, we hop on a jeep ride to Kapurgau, the starting point of our trek. The initial day of the tour is a leisurely 2-hour walk to Ghale Gaun, a quaint village adorned with traditional houses and friendly locals. Ghale Gaun is the perfect spot to spend the first night, allowing us to adjust gradually to the altitude.

Day two of the trek brings a new level of adventure as trekkers venture deeper into the wilderness. The journey to Rabrachu stretches for six hours, winding through thick forests and traversing the rushing rivers and streams. But the effort is worth it, as trekkers are greeted with breathtaking vistas of majestic mountain ranges, including the Annapurna and Manaslu ranges. Nestled amidst this natural wonder, Rabrachu is a quaint village, offering a serene and rustic ambiance that makes for the perfect overnight stop.

On the third day of the trek, we embark on a journey to the picturesque village of Thorju. The path ahead is rugged, with steep inclines and rocky terrain. But as we push forward, we are met with an awe-inspiring sight of Mt. Manaslu and the surrounding peaks that tower over us.

Thorju, a quaint village perched at an elevation of 4500m, is a sight to behold. Its traditional houses and warm-hearted locals are a welcoming sight after a challenging hike. But as we take in the beauty of this place, it is essential to remember to take it easy and let our bodies adjust to the altitude. With each step, the rewards become greater, and Thorju is the epitome of that. So, let's take on the challenge and reach for the skies.

On day four of the trek, a chance to discover Dhudhpokhari awaits - a gleaming body of water known as the Milky Lake. High up at 5300m, it's a prime location to witness the grandeur of Mt. Manaslu and its neighboring peaks. The path to the lake may be steep, but the stunning views make every step worth it. After taking in the beauty of the lake, trekkers will head back to Thorju to rest for the evening.

As the sun sets, the trekkers set their sights on Danphe Kharka. The path winds through lush forests, revealing hidden gems of traditional villages. Trekkers will catch a glimpse into the daily lives of the local people as they journey back toTimang from Danphe Kahrka. Next, we will be trekking from Timang to Chamje, climbing to an altitude of 2,650 meters (1430m/ 4691 feet). Breakfast will be included. With one final 6-hour trek, the journey concludes, and trekkers will bid farewell to the trail and retire for the last night in Timang.

Afterward, we will drive from Chamje to Besisahar, descending to an altitude of 760 meters (2493.44 Feet) and back to Kathmandu.  Journeyers on the trek will be delightfully fueled with three lavish meals each day - breakfast to start the day right, lunch to power through the hike, and dinner to replenish after a long day on the trails. Each meal is expertly crafted using only the freshest, locally sourced ingredients and is a delicious blend of Nepalese and Western flavors. As a special treat, trekkers will also have the opportunity to indulge in unique and traditional dishes unique to the region.

To put it in simple terms, the Namun la Pass Trek is a journey of a lifetime. It's a test of strength and endurance, but it's worth every step. This trek takes you through the stunning landscapes of Nepal and offers a chance to embrace the culture fully. The memories you'll create on this trek will stay with you forever. It may not be easy, but it's an experience you'll treasure forever.

Alternative route For Namun la Pass Trek

  • From Pokhara:- 

Are you tired of taking the same old route to the Namun La Pass? Want to discover something new and off the beaten path? Look no further! Starting in the picturesque city of Pokhara. 

We feast on the stunning mountain and valley views along the way. Upon arrival, we nestle in a hotel for the evening, tasting the city's charm before delving deeper into our excursion.

The following day, we set off on a scenic drive to the tranquil village of Sickles. The countryside, dotted with natural wonders, unfolds before us as we make our way to our lodging for the night, be it a cozy lodge or a rustic-tented camp. This is where we truly immerse ourselves in the local culture and bask in the rustic beauty of the village.

Day 4, let's lace up our boots and embark on a journey to Tasa Kharka, a hidden gem nestled high in the mountains at a high elevation of 2410m. The path ahead is smooth and easy, making it the perfect warm-up for the adventures to come. On the next day, we'll set our sights on Dharamsala, a magical pass that unveils breathtaking vistas of the majestic peaks surrounding us. This is where the real excitement starts, as we embark on a more thrilling journey with more challenging trails and the altitude gradually climbing higher.

Go on an adventure to reach the hidden gem of Kori on Day 6. Climb the rocky path and reach the height of 3,770m to discover the quaint village nestled amidst towering peaks. The breathtaking views will make the steep trek worth it. The next day, trek to Boksi Taal, a glistening glacial lake at 3960m, where you can rest and soak in the picturesque surroundings. On Day 8, venture to Thorchu, making memories that will last a lifetime.

Reaching the summit of Namun La Pass on Day 8 is the ultimate crowning jewel of the trek. As you climb to a majestic 4800m above sea level, the Himalayas unfold in a panorama of awe-inspiring beauty. The path may be steep and demanding, but the feeling of triumph when you reach the peak is truly priceless.

Beyond the mountain pass lies Timang, a quaint hamlet nestled at 2600m. The path may be rugged and steep, but the panoramic vistas of the majestic peaks will leave you breathless. On the tenth day, hop aboard a jeep to reach Beshisahar, and finally, make your way back to the bustling city of Kathmandu on the eleventh day.

Explore nature with two distinct trekking routes - Ghalegaun and Pokhara. While both offer breathtaking views, Ghalegaun offers a more serene trekking experience."

If you're seeking an added dose of adventure, consider taking the Annapurna Circuit trek, which showcases the splendor of the Annapurna and Dhaulagiri ranges. The trek begins in the quaint village of Besishahar and takes you through various terrains - from verdant forests to high-altitude passes. The crowning jewel of this trek is the Thorong La Pass, which stands at an elevation of 5,416 meters, providing panoramic views that are simply unmissable.

If you're looking for something a little more off the beaten path, the Nar Phu Valley trek is the perfect destination. This remote and secluded area in the northern Annapurna region offers a unique trekking experience, taking you through traditional Tibetan villages and past beautiful monasteries. The views of the Annapurna and Dhaulagiri mountain ranges are truly breathtaking. Another option for adventure seekers is the Upper Mustang trek, also known as the Forbidden Kingdom of Nepal. This trek is not for the faint of heart, as it takes you through a rugged landscape of high deserts, caves, and ancient villages. It's a chance to explore the ancient culture and lifestyle of the Mustang people, making it a truly unique and unforgettable experience.

The Namun la Pass Trek is an incredible trek that takes you through the majestic Himalayan Mountains. But, if you have extra time and want to experience even more of Nepal's natural beauty, consider extending your trek to include the Langtang Trek or the Everest Base Camp Trek. These treks are also incredibly popular and offer various landscapes, cultures, and adventures. So, these alternative routes are worth exploring whether you're looking for a challenge or want to take in the awe-inspiring scenery.

Our Success Trips

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Day to Day Info

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Upon your arrival at Tribhuwan airport, our team member will transfer you to the hotel. You will stay overnight at the hotel in Kathmandu.

  • Hotel
  • Breakfast
  • 30 Minutes
  • 1400 Meters

One of your treks begins with a picturesque drive from the bustling city of Kathmandu to the starting point of Besisahar, nestled at an elevation of 760m (2493.44 Feet). This scenic route boasts a harmonious blend of rural vistas and majestic mountain ranges as you wind through verdant forests, cascading terraced fields, and quaint villages. Marvel at the grandeur of the Himalayas and immerse yourself in the local culture as you pass by tranquil rivers and rustic hamlets." Upon arriving in Besisahar, we'll kick-start our adventure by enjoying a delicious breakfast before setting off on our trek to Ghale Gaun, a majestic village at the height of 6889.764 feet (2,100 m). The journey takes us through lush forests, picturesque terraced fields, charming hamlets, and sparkling streams. The natural beauty surrounding us is mesmerizing, with towering peaks, cascading waterfalls, and lush greenery that will leave you breathless. The trek is relatively easy, taking around 2 hours with plenty of chances to pause and savor the stunning views. As the sun begins to set, we'll arrive in the charming village of Ghale Gaun. Nestled in the majestic Himalayas, this village boasts a rich cultural heritage and a welcoming community. Our home for the evening will be a cozy homestay, where we'll indulge in a delicious meal and spend the night surrounded by breathtaking views and a serene atmosphere.


  • Lodge
  • Breakfast, Lunch and Dinner
  • 7 Hours
  • 2016 Meters

After a delicious breakfast at a guesthouse in Ghale Gaun, we will begin our journey to the beautiful village of Rabrachu. The trail takes us through lush forests, cascading waterfalls, and over hanging bridges. Along the way, we will have the opportunity to spot local wildlife and take in the stunning views of the surrounding mountains.

As we journey upwards, the scenery transforms from a lush, verdant forest to picturesque alpine pastures adorned with vibrant wildflowers. We will encounter traditional Gurung villages along the way, offering us a glimpse into the region's rich cultural heritage. The trek to Rabrachu may be challenging, but the reward is well worth the effort - the summit provides a truly mesmerizing panoramic vista.

After an invigorating trek of six hours, we shall arrive at the picturesque village of Rabrachu (3100m./10230ft). Here, we will check into our comfortable guesthouse and indulge in a delicious lunch. As the afternoon unfolds, we shall stroll through the charming village, taking in the picturesque views or simply unwinding in the guesthouse. As the day comes to a close, we shall retire to our guesthouse, enveloped in the tranquil beauty of the majestic Himalayas.

  • Tent
  • Breakfast, Lunch and Dinner
  • 6 Hours
  • 3100 Meters

On the third day of our journey, we embark on a thrilling and demanding trek to the majestic Thorju, which soars to a height of 4500m/14850ft. Fueled by a nourishing breakfast, we depart from Rabrachu, embracing the breathtaking vistas of the majestic peaks surrounding us as we climb.

We begin our adventure by visiting the village nearby, where we will pause to appreciate the quaint architecture and engage with the welcoming inhabitants. From there, we embark on a trek through the rugged landscape en route to Thorju, navigating streams and rivers as we traverse the picturesque terrain.

As we gain altitude, the landscape will change, becoming more barren and rocky. However, this also means we will be treated to breathtaking panoramic views of the surrounding peaks and valleys. We will also have the opportunity to spot various wildlife, including the elusive snow leopard and blue sheep.

As we ascend to greater heights, the terrain transforms from lush greenery to a rugged and barren landscape. Despite this, we can witness awe-inspiring vistas of majestic peaks and picturesque valleys. Along the way, we may even catch a glimpse of elusive creatures, such as the elusive snow leopard and blue sheep, adding to the grandeur of our journey. After a day of hard work and adventure, we will indulge in a sumptuous dinner and retire at our tented camp. 

  • Tented Camp
  • Breakfast, Lunch and Dinner
  • 6 Hours
  • 45 Meters

As we embark on the fourth day of our adventure, we set out to discover the awe-inspiring beauty of Dhudhpokhari, or the "Milky Lake." This tranquil lake, nestled at an altitude of 5300m/17490ft, offers a panoramic vista of Mt. Manaslu, towering at an impressive 8,163m (26,781 ft), and the surrounding natural splendor. As we hike through the lush forests, we will be greeted with panoramic views of the Himalayas. Along the way, we will stop for a delicious breakfast before continuing to the lake. Once we reach the lake, we will take a break for lunch and enjoy the peaceful surroundings. 

As the day closes, we shall return to our camping grounds to partake in an evening meal. The memories we have made today amidst the breathtaking natural splendor shall forever be ingrained in our minds.

  • Tented Camp
  • Breakfast, Lunch and Dinner
  • 7 Hours
  • 5300 Meters

On the fifth day of our journey, we venture on a challenging yet fulfilling trek as we conquer the Thorju-Namunla pass, reaching a breathtaking elevation of 4850m/16005ft.

Journey up the steep incline may prove to be a challenging task. However, the breathtaking panoramic views of the majestic Himalayan peaks surrounding us will make every step taken worth it. Once we reach the summit, we will take a moment to pause and admire the stunning vistas before us, preserving these unforgettable memories through the lens of our cameras. We will then walk downwards to the picturesque Danfe Kharka, nestled at 4000m/13200ft. The trek, which will take approximately 6 hours, will offer a chance to relish the mesmerizing alpine meadows and majestic snow-capped peaks that adorn the surroundings.

Our daily meals will include breakfast, lunch, and dinner, providing us with the necessary fuel to power through this challenging trek.

  • Tented Camp
  • Breakfast, Lunch and Dinner
  • 6 Hours
  • 4850 Meters

On the sixth day of our trek, we move on an exhilarating journey from Danfe Kharka to Timang, 2630 m / 8628 feet. The trail presents us with a challenging yet rewarding experience as we navigate through dense forests and steep inclines. The breathtaking views of the majestic mountains make every step worth it.

As we rise to the majestic height of 2300 meters, the Himalayan range unveils its breathtaking panoramas. We launch on a journey of discovery, delving into the rich diversity of the local flora and fauna, accompanied by our seasoned guides. Our guides are experts in navigating the path ahead, with valuable knowledge and understanding of this awe-inspiring landscape.

During the trek, we will stop for a well-deserved break and enjoy a delicious, nutritious lunch made by locals in the villages. As the day comes to a close, we will reach Timang and set up camp, where we will enjoy a hearty dinner and rest for the night, ready for another day of adventure.

  • Tented Camp
  • Breakfast, Lunch and Dinner
  • 6 Hours
  • 2630 Meters

Today, we trek on a journey that will take us through some of the most beautiful landscapes in the Annapurna region. Our trek from Timang to Chamje is an adventure that will leave you in awe as we make our way through lush forests, terraced rice paddies, and breathtaking mountain views. This is a journey to be noticed, so join us and let's explore the beauty of nature together. Our trek will be full of discovery and cultural immersion as we pass through picturesque villages, where we can engage with the welcoming locals and gain insight into their timeless traditions and customs. As we make our ascent, the terrain transforms into a rugged and majestic landscape, with towering peaks and breathtaking waterfalls that will leave us in awe. After our long and challenging hike, your destination arrives at Chamje, where we will set up our cap and enjoy a well-deserved dinner. This is the perfect opportunity to reflect on the day's journey and take in the stunning surroundings.

  • Tented Camp/Lodge
  • Breakfast, Lunch and Dinner
  • 5 Hours
  • 1430 Meters

We tackle an exciting journey from Chamje to Besishahar with a scenic drive that takes us through picturesque landscapes and traditional villages. The 760m (2493.44 Feet) altitude provides a glimpse of the majestic Himalayas and a chance to immerse ourselves in the local culture. After a fulfilling day of exploration, we head back to Kathmandu, completing the journey with a 10-hour drive. As we savor the memories of the day, breakfast provides the much-needed energy for the trip. With this exhilarating experience, we conclude our tour, leaving behind a trail of unforgettable memories.

  • Lodge/Teahouse
  • Breakfast & Lunch
  • 10 Hours
  • 1400 meters

We are pleased to offer the flexibility of tailoring your journey to your desired duration and places, whether extended or shortened, as our proficient team of locals-cum-guides, porters, and accompanying staff have an in-depth understanding of every location traveled.

customize my trip

Cost Details


  • Airport Hotel-Airport picks up and drops by car/van depending on group size.
  • 2 Nights' twin deluxe bedroom in Kathmandu with breakfast.
  • Government registered well-experienced, friendly, helpful guide.
  • All meals: breakfast, lunch, and dinner during the trek.
  • Tea, coffee, cookies, and fresh fruits are served during the trek.
  • All necessary camping equipment.
  • Accommodation, food, salary, and equipment for your guide and porter.
  • Kathmandu – Ghale gau & back From chamche bus.
  • Necessary insurance for your guide and porters.
  • Annapurna Conservation Area Permit and TIMS Cards.
  • Sleeping bag, down jacket, and duffel bag.(refundable)
  • All transportation, tourist service charges, vat, tax, and Office Service charge


  • All bar bills, beverages such as coke, Fanta, sprite, and mineral water.
  • Travel insurance, Nepal Tourist Visa fees, Items, and expenses of personal nature.
  • Sightseeing tour, lunch, and dinner in Kathmandu.
  • Personal Trekking Equipment and rescue operation in case of emergency.
  • Any costs arising due to a change of the itinerary, landslides, political trouble, strikes, etc.
  • Laundry, phone calls, internet, heater charge, and wifi services.
  • Tips for guide, porters, driver.

Essential Info

Challenges of Namun La Pass Trek

Namun La Pass Trek takes you through lush forests, alpine meadows, and rugged mountain passes, providing a once-in-a-lifetime experience for those who are up for the challenge.

  1. Elevation Gain: Namun La Pss trek is a challenging trek that takes you to an elevation of 5,316 meters above sea level. This significant elevation gain can be difficult for some trekkers, requiring good physical fitness and acclimatization.

  2. Remote Location: The trek takes place in a remote location, deep in the heart of the Himalayas. This remote location can make accessing medical facilities or other assistance in an emergency difficult.

  3. Weather: The unpredictable weather in the Himalayas can be a significant challenge during the Namun La Pss trek. Strong winds, heavy snowfall, and freezing temperatures can make the trek a difficult and uncomfortable experience.

  4. Trail Conditions: The Namun La Pass trek is a thrilling adventure for every trekker, with steep, rocky paths that test their endurance and skill. This challenging route is not for the faint of heart but for those ready to push themselves to the limit.

  5. Altitude Sickness: Namun La Pass is a high-altitude trek, so Altitude sickness can be a concern. This severe condition can affect anyone, regardless of fitness level or experience. It can manifest as headaches, nausea, fatigue, and even hallucinations.

  6. Time Management: The Namun La Pss trek is a long and demanding journey that requires trekkers to be well-prepared in terms of time management. The trek can take anywhere from 9 to 15 days, depending on the route and the trekker's pace.

  7. Language Barrier: Some local villagers may not speak English, and Trekkers must be prepared to encounter language barriers.

  8. Cultural Shock: The cultural experience of the Namun La Pss trek can be a challenging experience for some trekkers. The local people's cultural customs, norms, and beliefs may differ from what one is used to.

Essential Gear For Your Trip:- 

Namun la Pass Trek requires more than just a desire for adventure; it necessitates correctly outfitting the right gear to ensure a comfortable, safe, and successful excursion. Having the correct gear ensures you're safeguarded against the elements, keeping you warm, dry, and protected from the sun while providing unparalleled comfort throughout your excursion.

  1. Essential gear for any hike, a solid pair of trekking boots should be on your packing list. These rugged shoes should be crafted to withstand the elements, boast waterproof properties, and offer superior support and stability on various terrains. Remember to take the time to properly break in your boots before embarking on your journey to ensure a comfortable and blister-free experience on the trail.
  2. Stay warm in frigid temperatures with thermal clothing. The key to beating the chill lies in layering. Start with a thermal base layer such as leggings and a top, then add a fleece or down jacket for extra warmth. Don't forget to protect yourself from the wind with a light windbreaker. Keep warm and comfortable with thermal clothing.
  3. Pack brilliant, dress smart. When planning your wardrobe for a trip, remember to pack clothing that can adapt to the diverse temperatures and weather conditions you may face. Remember to include versatile pieces like trekking shorts and pants, a mix of long and short-sleeved T-shirts, gloves, and enough pairs of socks to keep your feet comfortable.
  4. Be prepared for any adventure with the versatile combination of a durable duffel bag to stow your camping essentials and a handy day pack to easily access your daily needs, like water, snacks, and a first aid kit.
  5. Enhance your trekking experience by bringing along modern technology like a camera for preserving breathtaking views, a smartphone for smooth navigation and emergency contact, and a GPS device for monitoring your trail and keeping you on track.
  6. Equip yourself with the ultimate outdoor essentials: stylish sunglasses to shield your eyes from the sun's rays, a headlamp to guide you through the darkness, and a warm woolen beanie hat to keep your head and ears cozy during chilly evenings. Pack water bottles and personal toiletries to ensure hydration and rejuvenation on your trek.
  7. With a captivating novel or informative guidebook, you can elevate your break time and evenings, making your trek an enjoyable and fulfilling experience.

With a well-stocked arsenal of trekking boots, thermal wear, a warm jacket, windcheater, shorts and pants, T-shirts, a duffel bag, day pack, gloves, socks, sunglasses, headlamp, woolen beanie, water bottles, personal essentials, technology, and books, you will be fully equipped to conquer the trails and fully immerse yourself in your trekking adventure.

Permits required for the Namun la Pass Trek

Undertake an unforgettable Expedition through the picturesque Namun la Pass in the Annapurna Conservation Area Project (ACAP). As you hike through the untouched natural beauty, you will be given a mandatory ACAP permit, your ticket to exploring the breathtaking trails in the Annapurna region.

The National Trust for Nature is proud to maintain this permit program, where funds collected go towards preserving and protecting the region's precious wildlife and landscapes. By purchasing a permit, you are gaining access to the natural wonders of the area but also playing an active role in ensuring their longevity for future generations to enjoy. This is a single entry permit, available for a one-time fee of Rs. 3000. This permit grants entry for one individual, regardless of the duration of stay. 

One must possess an ACAP permit and secure a TIMS permit. These important documents can be easily obtained in the bustling cities of Kathmandu or Pokhara and serve as a vital tool for monitoring the movement of trekkers on the trail. They play a crucial role in ensuring the safety of trekkers and facilitating rescue efforts in natural emergencies. Obtaining these permits is necessary to plan a successful and safe trek.

The TIMS permit costs Rs. 1000 if applied through a registered trekking agency or Rs. 2000 for solo trekkers.

If trekking to the Upper Mustang area, trekkers must also obtain a Restricted Area Permit (RAP). These permits are granted by the Immigration Department in Kathmandu for groups of at least two people and must be obtained through a registered trekking agency in Nepal. 

Trekking in the breathtaking Annapurna region is an experience of a lifetime, but it's crucial to remember that certain areas are restricted and require special permits. To ensure a safe and legal journey, trekkers must obtain both an Annapurna Conservation Area Permit (ACAP), a Trekkers' Information Management System (TIMS) permit, and a Restricted Area Permit (RAP) before setting off on their adventure. Don't let these permits hold you back from exploring the awe-inspiring Annapurna region, but make sure to obtain them for a hassle-free journey.

In partnership with the Nepalese army, the government oversees these treks to ensure a safe and enjoyable experience. Prices for the RAP permits vary depending on the duration, time of year, and location of your Trek. Contact Discover Altitude for expert assistance in obtaining these permits and set off on the adventure of a lifetime.

This Trek promises to be a feast for the eyes and the soul. As you traverse the breathtaking landscapes of the Himalayas, remember that you are not just a spectator but also a custodian of this natural wonder. By purchasing the ACAP permit, you play a vital role in preserving the region's ecological balance. Remember to secure your TIMS and RAP permits to ensure a safe and secure journey.

Group Joining Cost For Namun la Pass Trekking

Group joining cost for the Namun la Pass trekking is an affordable way for travelers to experience the breathtaking beauty of the Himalayas without breaking the bank. This cost-effective option is perfect for individuals or groups who wish to join a pre-existing trekking group and share the expenses.

Exploring the Namun la Pass is an adventure with different prices tailored to fit the size of your group and the length of your journey. Typically, groups of 4-8 trekkers can expect to pay anywhere from $800 to $1000 per person for a 7-day excursion. This cost encompasses all the essential elements of the trek, such as lodging, meals, necessary permits, and the expertise of a skilled guide.

When you become a part of a trekking group, you not only get to explore the great outdoors with fellow enthusiasts but also have the opportunity to form meaningful connections and lasting friendships. The camaraderie and support of a group make the trekking experience more enjoyable and less daunting, allowing you to immerse yourself in the journey entirely.

Taking on the Namun la Pass trek with a group can be the perfect choice for budget-conscious hikers who want to discover the Himalayan beauty. Not only is it an affordable way to trek, but it also offers the perks of shared expenses and the opportunity to make long-lasting connections with fellow trekkers.

Number of PAX

Price per PAX







The cost includes The Airport Hotel offering transportation to and from the airport by car or van, depending on the group size. Guests will stay in a twin deluxe bedroom in Kathmandu for two nights, with breakfast included. A government-registered, experienced, and friendly guide will accompany the group throughout the trek, providing all necessary camping equipment, accommodation, food, and salary for both the direction and porter. Meals (breakfast, lunch, and dinner) will be provided during the trek, as well as tea, coffee, cookies, and fresh fruits. Transportation to Pokhara will be by A/C tourist coach and to Sikles by local jeep transport. Necessary insurance for the guide and porters, Annapurna Conservation Area Permit and TIMS Cards, a sleeping bag, a down jacket, and a duffel bag will be included. All transportation, tourist service charges, vat, tax, and office service charges are included. Not included are all bar bills, beverages such as coke, Fanta, sprite, and mineral water, travel insurance, Nepal Tourist Visa fees, items, and expenses of personal nature, sightseeing tour, lunch, and dinner in Kathmandu, personal trekking equipment, and rescue operation in case of emergency. Any costs arising due to a change of the itinerary, landslides, political trouble, strikes, etc. Laundry, phone calls, internet, heater charge, Wi-Fi services, tips for guide, porters, and driver.

What are the attractions of the Namun la Pass trek? 

According to legend, around three thousand years ago, the Tamu clan, which is now Nepal's  Gurung community, crossed the Namun Bhanjang Pass from Tibet and settled here. As a result,  Tamuwan is another name for this location. In the past, the Tamu people had a King, and you can still see remnants of their palace today. The holy lake is significant from a religious, tourism, and environmental perspective. The region is home to various plant and animal species, making it rich in biodiversity. Thorju, the base camp of Dudhpokhari and Namun La Pass (5560 meters), is said to be 4,500 meters above sea level and serves as the geographic center of the Lamjung,  Manang, and Kaski Districts. Due to its height, the Namun La Pass, also known as Namun  Bhanjyang or Namun La Bhanjyang, has become a popular tourist destination. 

What to expect in Namun la Pass trek? 

Namun la Pass is one of the most remote and unexplored trekking routes in Nepal's Annapurna area. A significant commercial route once connected Mangang with Pokhara via the Nampula  Pass track. The Annapurna Circuit Trail connects with the Namunla Pass trekking route, allowing you to follow the less-traveled path and take in the iconic peaks of the Annapurna region. Namun La is an undiscovered paradise. One of the fascinating trails in Nepal's high  Himalayas is seldom ever traveled by outsiders. The fantastic and off-the-beaten-path walk makes it possible to discover charming locations, people, villages, valleys, and peaceful pine,  oak, and rhododendron forests. The walk also offers breathtaking views of the Manaslu, Lamjung, and other well-known Himalayan mountains. 

How challenging is Namun la Pass trek? 

The Annapurna Region of Nepal Himalayas recently opened this brand-new high pass and arduous camping trek. One challenging high crossing makes it an adventure hike in the Annapurna region. But trekking is a highly thrilling and challenging activity. It would be best if you traversed the Namun La Banjyang with lots of joy and thrill. In this region, you may enjoy the lovely landscape of the Annapurna,  Manaslu, and Lamjung ranges and other well-known mountain scenery. This little-known jewel in the heart of the Annapurnas is ideal for anyone looking for a reasonably short but challenging Himalayan trip amid untamed alpine landscapes. 

What should you pack for Namun la Pass trek? 

In addition to keeping you warm, dry, and sun-protected during the evenings and at night, the equipment's primary goal is to keep you comfortable. Generally speaking, you should bring a good pair of trekking boots, thermal clothing, a fleece or down jacket, a light wind cheater, trekking shorts and pants, long and short-sleeved T-shirts, a duffel bag, a day pack, gloves, enough pairs of socks, sunglasses, a headlamp, woolen beanie hats, water bottles, personal toiletries, technology,  and books. In our blog, we have the trek's packing list.


  • Q1. What type of meal is provided in Namun la pass trek? 

    When we go on camping treks, a skilled cook joins us and prepares the best regional cuisine for us to eat. Our duties during camping expeditions include providing food and lodging. On camping expeditions, three meals are provided. 

  • It can be described as an adventurous journey in the Annapurna region with one particularly challenging pass. However, trekking is a really thrilling and difficult activity. You must proceed through Namun La Banjyang with great thrill and enjoyment. In this region, one may witness the beautiful beauty of the Manaslu, Lamjung, and Annapurna ranges. 

  • The route to Dudh Pokhari (Milk Lake) and the Namun La Pass is situated on the outskirts of the  Lamjung, Manang, and Kaski districts of Nepal and provides a typically undiscovered and little-traveled access to the unparalleled Annapurna Circuit. 

  • There is a strong belief that bathing in the Dudh Pokhari can wash away sins committed over a  lifetime. To attend this exquisite location during the Janai Purnima, pioneers travel from all over  Nepal. Many enthusiasts believe that this location is a gateway to paradise.  

  • If you follow a few easy guidelines, you can almost completely avoid getting altitude sickness:  trek high and sleep low, drink at least 2 liters of water each day (avoid beer and other alcoholic beverages), and be sensible. Inform your porter or guide and take a quick break if you experience shortness of breath, a light headache, or vertigo. Lie down and hydrate. Consider dropping down a few hundred meters if you're still feeling bad. Do not pretend to be fine and do not descend by yourself. You might be totally capable of starting your trek again tomorrow with just a few hundred meters of drop during the course of the night. 

  • We want you to be aware that while we make every effort to stick to the schedule provided,  occasionally local trials or weather circumstances may force us to make small alterations. The itinerary may potentially change a little depending on how quickly our trekkers acclimate. Our goal is to request as much flexibility as possible if and when it is necessary for the safety of your trip and your life because this odyssey travels through uncharted areas above the timberline. Your life is precious to us. 


  • Please do not be afraid to query your guide. All of the tour guides are knowledgeable and willing to explain any topic you may be interested in. They have received instruction on how to impart knowledge while trekking. 

  • A team of guides, cooks, sherpas, and porters will join you on a camping trek, which is completely planned and supported. Our porter's transport all of the trekking supplies, as well as food, gasoline,  and personal items. Our chefs produce hot, delectable dishes. Trekkers simply need to bring a  modest bag that will fit their needs for the day. At night, mattresses and down-filled sleeping bags,  as well as tables and seating, are provided and set up in tents for dining, sleeping, and bathroom use.

  • Spring(April-May) and Autumn(Sep-Nov) are the best seasons for Namun La Pass Trekking. The moderate temperature and the stable weather allow you to enjoy the stunning views of mountains and the surrounding environment. Further, there is little chance of rainfall during these months. Hence, you are more likely to be safe from natural disasters.

  • Namun La Pass is one of the adventurous and challenging high passes to cross. To successfully complete this trek the trekkers need to be physically fit and psychologically prepared. However, previous trekking experience is not compulsory for this trek. A person with a good fitness level can complete this trek easily.

Client Reviews

  • Incredible trek

    It's incredible how a walk so close to the Annapurna Circuit feels so far away. After leaving the settlement of Siklis on the first day of the walk, you are truly in wilderness territory, where you are unlikely to encounter another soul until you reach Timang at the conclusion. This old commerce route features spectacular scenery throughout, including many snow-capped Himalayan peaks, a dramatic high pass about 5,000 meters high, a holy lake visited by pilgrims in the summer, and beautiful rhododendron forests.

    Amora RobertsUnited StatesMay 29, 2022
  • Great experience

    Mountain Rock Treks is the finest option for anyone looking for excitement and a true Nepal trekking experience. We joined them on their camping hike to Namun La Pass, which led to the Manaslu circle. Until we join the hike with Manaslu circuit part one, it is completely remote and wilderness experience without the throngs of visitors on that trail.

    Theo RobinsonUnited StatesApril 05, 2022
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