Upper Dolpo trek Food & Accommodation
While all three meals (breakfast, lunch, and dinner) will be offered while on the trek, only breakfast will be accessible in Kathmandu. Throughout the journey, we can have freshly made, clean, and healthy meals thanks to our professional and experienced cook. There will be authentic Nepalese and Tibetan foods in addition to the more popular foreign cuisine (Tibetan, Continental, Italian, Indian, etc.). In Kathmandu, there will also be welcome and farewell banquets.
The cost of lodging is included in the trip price. We have selected the best deluxe accommodation for three nights in a 3-star hotel in Kathmandu, two nights in a lodge in Nepalgunj/Jupal, and the remaining nights in a cozy two-person camping tent. Four-season sleeping bag and foam mattress will be provided for tent sleeping. We maintain standard comfort in any situation based on the applicable conditions, such as weather calamities. All hotel and camping accommodations are on a twin-sharing basis.
Upper Dolpo trek cost for 2025-2026
There are many different Upper Dolpo treks, and the price of an Upper Dolpo trek depends on the packages that the trekking company is willing to offer. The cost of the Upper Dolpo trip includes the cost of airfare, meals, lodging, insurance, equipment, and other expenses like hiring a guide.
Upper Dolpo trekking via Radi is an option if you have plenty of time and are comfortable traveling off-road. There is no additional cost for the aircraft. Additionally, no restaurants and hotels cater to tourists. In minimal lodges and food, you must adapt. The price of souvenirs from the locals, tips for the guide and crew, and other extras may be necessary. According to the length of your trip, the number of groups, and the Upper Dolpo trekking package you select, the price of the Upper Dolpo Trekking package may vary.
In the price of the Upper Dolpo Trekking package, you will find lodging, meals, a guide, a crew, and domestic plane travel included.
What is the best time for Upper Dolpo trek?
Upper Dolpo Trekking is a once-in-a-lifetime experience. The Upper Dolpo region of Nepal is one of the least populated and most secluded areas of the country. It is primarily a rain-shadow region behind the massive Dhaulagiri and Kanjiruwa massif. It is a complete Trans-Himalayan desert and undoubtedly possesses the magnificence of the Himalayas, steep passes, and tiring vistas bordering a Tibetan plateau. The advantages and disadvantages are listed below, divided by season. For you to act appropriately.
Season of Summer: SEP - OCT - NOV
The Annapurna, Langtang, and Everest regions are most crowded in the fall, possibly the finest time to trek in Nepal. Following the summer monsoons, the bright, blue skies provide a variety of breathtaking beautiful vistas of the Himalayas and nature at large. Additionally, the Upper Dolpo hike is a beautiful time to socialize with the people and visit many lovely villages and settlements during the fall harvest season.
Season of Spring: MAR-APRL-MAY
Anywhere in the world, spring is the best time to go hiking. Whatever the universe's creatures are that have lain dormant all winter, flora and fauna awaken in the mild weather and begin feasting and reproducing. However, if there is a lot of winter snowfall, trekking during this time of year can be challenging in places like Upper Dolpo. The snowfall in the winter affects how much hiking is possible in the Upper Dolpo region during the monsoon. If there is a lot of snowfall during the winter, it may not be easy to enter the upper Dolpo by way of the high pass, which could cause your Dolpo itinerary to be changed.
Season of the monsoons: JUN-JUL-AUG
Around the world, it is not recommended to go on a trek during the monsoon season. In contrast, Nepal is regarded as a paradise for hikers, where adventurous tourists can go hiking in the summer. Additionally, the western region of Nepal, which includes Upper Mustang, Upper Dolpo, and many other western frontiers, is situated in the rain-shadow areas, where there is little to no rainfall, even during the monsoon season. As a result, the high passes are free of snow and green with alpine flora covering them, and the scenery is lush at this time of year. But because of the cloudy skies and persistent rain, there is a good chance that flights into Juphal will be canceled.
How difficult is Upper Dolpo Trek?
In Upper Dolpo, trekking is regarded as challenging. Several nights are spent above 3500 m, three passes over 5000 m, and some long days of six or more hours of walking. Rest days are advised because the fact that this is a tented journey increases the physical difficulty and pain of hiking in Upper Dolpo. This is not a hike for novices or one you should attempt if this is your first trip to Nepal. However, it will be worthwhile for both seasoned trekkers and Nepal veterans!
Upper Dolpo trek fitness
Every trekker who enjoys and wants to explore the world's stunning scenery should consider the moderate Dolpo valley trek. This walk essentially begins in the lowlands and ends in the highlands, and as you hike through these locations, you must be physically fit. Your physical readiness to accomplish the trek is our primary concern. The typical hike prefers four to five hours of daylight. Our assistance is creating your journey dependable and spectacular without any problems in every step to step with your wealth and health because hiking up to a higher altitude requires you to be physically and psychologically prepared to succeed on the trip. Your trip's overall safety is our top priority. Therefore, you should persuade yourself to enroll in a pre-tour course that would benefit you, taking into account some physical activity like jogging, running, stair climbing, cycling, swimming, and going to the gym.
Upper Dolpo Trek Acclimatization
The schedule for the Upper Dolpo Trek was created with a keen understanding of AMS (Acute Mountain Sickness). Acclimatization takes place on special days. Too quick an ascent to higher elevations results in a significant medical condition that can be fatal. The amount of oxygen in the air decreases as altitude increases. For instance, there is 50% less oxygen than at sea level at altitudes above 5000 m. As a result, it takes our bodies a long time to adjust to a low-oxygen environment. AMS symptoms include mild headaches, fever, appetite loss, and stomach problems. Our routes are planned to minimize the risk of AMS. It's crucial to remember that some guests are more at risk than others.
Who may participate in the Upper Dolpo trek, and how?
Upper Dolpo Trek is a lengthy and challenging trek through off-the-beaten-path locations in Nepal. Therefore, it requires a high physical fitness level and previous mountain trekking expertise. Therefore, join our Upper Dolpo Trekking for a fantastic journey if you are passionate about discovering what it is like to hike in nature. Simply get in touch with us for more information or to sign up for this adventure.
Is it Safe to trek Upper Dolpo?
Due to its plain scenery, Upper Dolpo trekking is among the safer hikes in Nepal. Most of the Upper Dolpo hike path is through picturesque Upper Dolpo settlements. There are only a few treks, such as the Upper Dolpo Upper Mustang Trek, the Upper Dolpo Jomsom Trek, and the Upper.
Dolpo Mugu Trek, which spends a short time in the wilderness. The Upper Dolpo circuit treks and Inner Dolpo trip are exceptionally safe and enjoyable hikes that begin in Dolpo and end there.
However, it will be worthwhile for both seasoned trekkers and Nepal veterans! Upper Dolpo trekking permits
Upper Dolpo permits are pricey and carefully regulated. For example, on your trip to Upper Dolpo, you pass via Lower Dolpo, so you also need to get a permit for that area. Additionally, Upper Dolpo only allows 250 foreigners to join each year.
The entrance cost to the Shey-Phoksundo National Park is Rs. 1000. Your tour operator will arrange all permits since it is required to hike with a guide on an organized tour in Upper Dolpo, and these fees are typically included in the price of your trip.
What should you pack for the Upper Dolpo trek?
As with other Nepalese hikes, it's imperative to bring good hiking boots, a waterproof outer layer, and additional layering and removable clothing. You won't need to bring your own tents or other specialty gear because trekking in Upper Dolpo can only be done with a guide. However, you should inquire if your trip provider doesn't supply sleeping bags. The necessary packing supplies are listed in our blog here.
Conclusion
Trekkers adore exploring the hidden wonderland of Upper Dolpo. The natural beauty of Dolpo ensures that trekkers enjoy the journey, from the lofty Himalayas to the verdant, lush meadows. Locals are kind and welcoming to visitors, and they go out of their way to make your trip as enjoyable as they can. Although Upper Dolpo was previously unknown to most people, the number of hikers visiting Upper Dolpo has recently increased. Thus, you may encounter hikers as you travel to Dolpo.
Travel agencies can assist you in making your walk easier because Dolpo is a restricted area and is a challenging and lengthy trek. Get into g us for a convenient and professionally run Upper Dolpo Trek.