Nar Phu Valley Trek | Best Season for Kang La Pass for 2024-2025

Trip Overview
  • Duration 16 Days
  • Difficulty Level Moderate or Grade B (**)
  • DestinationNepal
  • Meals & AccommodationBreakfast, Lunch and Dinner
  • Trip Start & EndKathmandu-Kathmandu
  • Trip TypeTrek
  • Major AttractionRemotes village, narrow canyons, ancient Gompas
  • Maximum Altitude5320 Meters
  • Best TimeSpring, Monsoon, Autumn

Highlights

  • Exploring Nar's Lost Valley and Phu Village.
  • Visit ancient Buddhist monasteries en route.
  •  Cross Nepal's famous journey over stunning alpine landscapes to reach the Kang-la Pass.
  • Passing high-suspension bridges.
  • Smooth, steady ascent through lush subtropical Rhododendron and Pine woodland to a Tibetan-influenced valley
  • Meeting locals and their cultural blend includes Gurung. 
  • Visit Manang village, and pass various Buddhist sites and ancient stone-walled cottages.
  • View mountain chains of the Himalayas Annapurna mountain range from the Kang La Pass
  • Along the Short Nar Phu Valley Trekking, you may see endangered snow leopards, musk deer, blue sheep, and several mountain bird species.

Nar Phu Valley Trek is a newly opened trekking trail that will take you to the north part of Manang. This region was closed until 2002 for foreigners. However, the isolation and untouchability of modernization have preserved Nar Phu Valley & its rich culture. Nar Phu Valley Trek is one of the least crowded treks of the Annapurna region, which is perfect for anyone looking for a less crowded trail and raw experience. Nar Phu Valley Trek is also known as Hidden Valley Trek. To go on Nar Phu Valley Trekking, you will have to get a Nepal government permit. Tucked between the Annapurna and Manaslu regions, Nar Phu Valley will present you with unspoiled and pristine nature. 

Nar Phu Valley Trek includes remote villages, high passes, massive glaciers, narrow canyons, dense forests, unique rock formations, ancient gompas, and many yaks & blue sheep. The entire region is extremely rich in culture and tradition. As you pass by villages, you will get a chance to look into the daily lifestyle of the locals and their practices. People are influenced by Tibetan culture, which has been kept intact for centuries. On the way, you will come across gompas and monasteries that will also give you insight into the religious part of the region. 

Along with cultural richness, Nar Phu Valley Trekking will present you with stunning views of Himalayan mountains like Mt. Manaslu (8,163m), Mt. Dhaulagiri (8,167m), Mt. Annapurna (8,091m), Mt. Gangapurna (7,455 m), Tilicho Peak (7,134 m), Lamjung Himal (6,983 m), and many other mountains. Similarly, talking about the difficulty of this trek, Nar Phu Valley Trek is a challenging trek. The trail includes many steep sections. You have to walk around 6 to 7 hours daily. Therefore solid physical fitness with good health is a must.

Nar Phu Valley Trek will take you above 5,400 meters, which means there are also chances of altitude sickness. Altitude sickness or Acute Mountain Sickness (AMS) is a common illness with high elevation journeys. However, a perfectly planned itinerary with enough rest days for acclimatization can help avoid AMS. 

Nar Phu Valley Trek begins with a long drive from Kathmandu to Chamje.  From Chamje, you will gradually ascend to Phu Village via Dharapani, Koto, and Meta. You will have a rest day at Phu, which you will utilize to explore the village and its ancient monastery. The trail then takes you to Nar village, where you will take one more day of rest day. Next, you will ascend on a rugged, steep trail and reach the top of Kang La Pass, from where spectacular landscape views. Further, you will drop down to Ngawal village and head towards Manang. One more rest day in Manang, and you descend to Chame, from where you drive back to Kathmandu.

We, Mountain Rock Treks & Expedition, have been running Nar Phu Valley Trek for an extended period. We are a team of professionals equally passionate about traveling and exploring new places. We assure you that you will have one of the best trips of your life with us. For more information regarding the Nar Phu Valley Trek cost or anything else, please contact us anytime.

Why Nar Phu Kang La Pass Right For You? 

  • Less Crowded

Nar Phu Valley with Kang La Pass is an isolated mountain valley with a raw Himalayan landscape and traditional Buddhist culture. Only about 3,000 visitors frequent this area, making it one of the most popular off-the-beaten-path destinations in the Himalayas. Trekking in Nar Phu is a pleasure now that tea houses are springing up.

The Nar Phu Valley Short Trek is a cultural, adventurous, and beautiful phenomenon. Among the trip's main highlights are a herd of yaks and wild goats, Gombas, glaciers, isolated ancient settlements, flowing rivers producing deep gorges, beautiful woods, stunning rock arrangement, and medieval distinct Tibetan culture passed down from their ancestors.

The rich cultures of the Nar and Phu people will also be available to you as the residents of these two villages have still maintained their rituals and way of life from the past. The Tibetan Buddhist tradition has significantly impacted the local cultures and customs. 

  • Flexible Itinerary

Nar Phu Kang La Pass Itinerary is just a general reference for trekkers. Still, it may need to be modified in rare circumstances because of outside variables beyond our control, such as rough weather, difficulty accessing it, a lack of housing and campgrounds, and unanticipated governmental decisions. The trek lead can decide on schedule changes or the necessity to divert to other routes and locations after discussing with the trek guide and keeping in mind the interests of the trek group as a whole. 

What to Expect From The Nar Phu Valley Trek?

The Nar Phu Valley journey leads you to distant Nar and Phu villages close to Tibet over several high passes, lovely villages, lush woods, old monasteries, and small gorges. As the walk continues, you will pass spectacular chortens, herds of blue sheep, and some of the world's most pristine landscapes.

The Manang district is home to the two distinct villages of Nar and Phu. With gorgeous mountain peaks, Phu is situated at the meeting point of glacier valleys. Four holy monasteries may be found in Nar, a little more contemporary town. The Kang La Pass, at 5,320 meters, which connects Nar, Manang, and Neyshang Valley, is the highest point of our walk. With its mountainous vistas and old Tibetan culture, this secret valley is accessible by the Nar Phu hiking route. Views of Annapurna II, Manaslu, and Lamjung Himal can be seen all along the trail.

  • Best Cultural Highlights

Due to its rich cultural legacy as a nomad country, breathtaking scenery of lovely mountains, and rugged Kang La Pass (5100m) on the route to join the standard Annapurna circuit path, the mysterious hiking in the unique valley has been increasingly popular day by day. This is one of Nepal's remote trekking destinations with lodge-to-lodge lodging.

The society that inhabits this valley has preserved its incredible regard for cultural diversity via family traditions. They believe their ancestors fled Tibet to keep their Bon-Po faith. It is a rare hidden gem to discover in the remote Himalayan regions inhabited by Tibetan origin tribes where they coexist with Mahayana Buddhism and ancient Bon-Po religion. In addition, hikers may explore the full Annapurna normal path while taking in stunning vistas of the magnificent Himalayan peaks.

Our Success Trips

We summited the summit and traveled to Nepal with thousands of people. Still, our true victory is to get your destination that brings us to the top with our complete service of trekking, mountaineering, and adventure tours.

Know before you book

Itinerary

You will be greeted by a representative of Mountain Rock Treks on the first day following your arrival. We will help with your transportation to the hotel. We'll get our NarPhu restricted area trekking permit the following day. From Kathmandu to Chamje, it will take us 9 hours to travel. From Chamje to Dharapani, which will take six hours to walk, we will start our journey. We travel a short distance before arriving at Bagarchhap, Timang, a village called Thanchok, an elevation of 2460 meters, and Koto. Our next stroll takes us through Narphu Valley's restricted areas. We bring a lunch with us. The journey to Meta takes about eight hours and follows a rocky path along the Nar Khola and Greenland forest.

The small villages of Chyakhu and Kyang, as well as desert-like areas, are all along the route to Phu Village. We will hike from Meta to Phu village for 7-8 hours. On your acclimatization day, we visit the Tashi Gompa and explore the Phu Village. We will hike past Chaku, Nar Phedi, and Phu Khola on our way to Nar village the following day. Today, we will tour the four nearby monasteries and the Nar Village. After that, we have a day of rest before ascending to the Kang La Pass. The following morning, the trek to Ngawal and Kang La Pass begins early. The following day, we will travel to Manang. Discover the charming Manang village. The following day, we will trek from Manang to Chame, passing through the communities of Humde and Pisang. Along a wavy trail, the seven-hour journey takes place. Our trek comes to an end when we get to Chame. Our journey will come to an end with a drive back to Kathmandu.

Day to Day Info

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Our Airport Representative will meet you at the Tribhuwan International Airport. We will arrange to drop you at the Hotel by private tourist vehicle. You can either take a rest or meet us at our office and know the detailed arrangement of the Trek. Welcome dinner at a traditional Nepali restaurant.

  • Hotel
  • Breakfast, Lunch and Dinner
  • 1320m

Nar Phu restricted area permit requires your original passport and the Nepal visa. After introducing the trek guide, the guide will brief you about the tour.

  • Hotel
  • Breakfast, Lunch and Dinner
  • 1320m

The drive from Kathmandu to Chamje passes through rolling hills that make up most of the country's hilly terrain. Winding roads along green hills make the drive enjoyable.

  • Lodge
  • Breakfast, Lunch and Dinner
  • 9 hours driving
  • 1310m

The walk begins on a rocky trail by the Marsyandi River that ascends to Tal, the first village in the Manang district. The trail then crosses a wide and flat valley followed by a stone stairway. Finally, through small ascents and descents, we reach a stone Chorten typical to the entrance of Tibetan-influenced villages, the gate to Dharapani. Overnight stay in a lodge.

  • Lodge
  • Breakfast, Lunch and Dinner
  • 6 hours walking
  • 1920 m

After a short walk, we reach Bagarchhap, where the first exquisite views of Annapurna II await us. Then, climbing to Timang through rough trails, we reach the elevation of 2460m, where the views of Manaslu and other peaks are beautiful. Next, through the forested landscape, we move to Thanchok village and then to Koto. Finally, the headquarters of Manang, Chame, is blessed with undisturbed views of Annapurna and Lamjung. Overnight stay at a Lodge.

  • Lodge
  • Breakfast, Lunch and Dinner
  • 5 hours walking
  • 2600m

Today’s walk takes us through the restricted areas of Narphu valley. We carry a packed lunch. Following a rocky trail along Nar Khola and Greenland forest, the walk to Meta is about eight hours long, where we rest after this adventurous day.

  • Lodge
  • Breakfast, Lunch and Dinner
  • 7-8 hours walking
  • 3230m

The walk to Phu Village passes along desert-like areas and small villages of Chyakhu and Kyang. These villages are alternate settlements to their inhabitants. The trail then slowly elevates and descends to reach Phu Village, where views of Annapurna massif from the backdrop. Overnight stay at a lodge.

  • Lodge
  • Breakfast, Lunch and Dinner
  • 7-8 hours walking
  • 4050m

We explore the Phu Village and visit the Tashi Gompa today. This day is set for acclimatization as we are gradually gaining altitude, and it also serves as a rest for the strenuous walks in the last two days.

  • Lodge
  • Breakfast, Lunch and Dinner
  • 4050m

The walk to Nar Village takes the trail back through the valley. After passing Chaku, the trail continues for a few hours before reaching the Nar Phedi. Then, we cross the Phu Khola and start ascending for a couple of hours to reach Nar village at 4150m.

  • Lodge
  • Breakfast, Lunch and Dinner
  • 7-8 hours walking
  • 4150meters

We explore the Nar Village and its four nearby monasteries today. Then, it’s a rest day before we climb to the Kang La Pass.

  • Lodge
  • Breakfast, Lunch and Dinner
  • 4150meters

Our walk starts early today, as it’s a long walk to Ngawal. First, we ascend to the Kang La pass, where the giant Annapurna massif forms a scenic beauty. We then take the trail down to Ngawal. Overnight stay in a lodge.

  • Lodge
  • Breakfast, Lunch and Dinner
  • 8-9 hours
  • 3675m

From Ngawal, we walk along the easy and flat descent to pass the Braga Village, a beautiful settlement. Views from here include the Annapurna II, III, and IV, Gangapurna, and Tilicho Peak. The monastery at Braga is a splendid one. A short strenuous climb takes us to the large village of Manang, where we set camp for the night.

  • Lodge
  • Breakfast, Lunch and Dinner
  • 4 hours walking
  • 3550m

 Explore the beautiful Manang village, the valley's largest settlement, and periphery. Among the many options, the Ice Lake(4600m) is a six-hour hike with incredible mountain views and a beautiful ice lake, and Praken Gompa is a short walk with great views of Annapurna, where you get blessings from a Lama. The Gangapurna glacier, Khangsar village, and Milarepa cave could be other enjoyable expeditions.

  • Lodge
  • Breakfast, Lunch and Dinner
  • 4 hours walking
  • 3550m

The trek from Manang to Chame passes through Humde and Pisang village. The seven hours journey is along a wavy trail. Reaching Chame marks the end of our trek. Overnight stay at a lodge.

  • Lodge
  • Breakfast, Lunch and Dinner
  • 7 hours walking
  • 2650m

The drive to Kathmandu, first on a jeep and then on a local bus, is long. Then, overnight stay at a hotel.

  • Hotel
  • Breakfast, Lunch and Dinner
  • 1320m

Departure from Kathmandu. A drop from the hotel to the airport 3 hours before the scheduled flight time in a private tourist vehicle. You can also opt for any other packages and extend your stay.

  • Hotel
  • Breakfast
  • 1320m

We are pleased to offer the flexibility of tailoring your journey to your desired duration and places, whether extended or shortened, as our proficient team of locals-cum-guides, porters, and accompanying staff have an in-depth understanding of every location traveled.

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Trip Map

Nar Phu Valley Trek | Best Season for Kang La Pass for 2024-2025 map

Cost Details

Includes

  • Airport Pick up and drop-off service by Private Coach.
  • Two nights' accommodation with breakfast at a standard hotel in Kathmandu.
  • There is three-time food in a day (breakfast, lunch, and dinner) while you are trekking.
  • Tea House accommodation during the trek.
  • We provide a Professional English-speaking trekking guide (trained by the Ministry of tourism) with his food, accommodation, salary, insurance, equipment, etc.
  • Deluxe Tourist Bus Ticket to Besi Shahar, then Besi Shahar to Kathmandu.
  • Annapurna conservation permits & TIMS Permits.
  • Tourist service charge, Vat.
  • One map of Ghorepani Poon Hill Trek for the group.

Excludes

  • International airfare and Nepal Visa Fees.
  • Nepal Travel insurance.
  • Food in Kathmandu.
  • Travel/Medical insurance and Emergency evacuation cost if needed.
  • Personal expenses include phone calls, drinks, donations, souvenirs, etc.
  • Expenses occurred due to unavoidable Events, i.e., road wrecks, flight delays, etc.
  • Tips for guide, porter (it is expected).

Dates & Price

Upcoming Departure

Few Seats AvailableStarts: ThursdayMar 21, 2024
Ends: FridayApr 05, 2024
Status: AvailableUS$1150
Few Seats AvailableStarts: SundayMar 31, 2024
Ends: MondayApr 15, 2024
Status: AvailableUS$1150

Essential Info

The Nar and Phu Kang La Passes are in Nepal's northwestern Annapurna Conservation Area. The valley is surrounded by unspoiled mountain valleys and mountains that exhibit a blend of raw Himalayan environment and historic Buddhist culture. Bordering Tibet via high Himalayan passes, the culture and religion of the region are Tibetan. This area became accessible to foreign visitors in 2002. 

Nar Phu Kang La Pass Difficulty Trek 

This trek is difficult, but how difficult it is varies from person to person and also relies on several other things. The following elements, among others, affect the trek's difficulty:

  • Your Fitness

This journey does not need athletic ability, but you must be physically capable of walking the entire distance. Physical fitness is the most crucial trekking component; this walk will become a nightmare if you are not physically fit. Over more than ten days, the trekker must walk across rugged terrain for 6 to 7 hours daily. This walk will be more leisurely if you stay active and have no trouble hiking for extended periods. However, if your fitness level is below average, you should work out before signing up for this walk.

  • The Weather

You must pick the correct weather for your trekking; if you don't, the journey may be difficult, dangerous, and occasionally even lethal. For example, if you walk across Nar Phu and Kang La Pass during the winter when it is heavily snowed, the risk and difficulties are significantly higher than if you travel during the clear autumn and spring seasons. The walk is made simpler by the pleasant weather and temperature. The weather is still hazy throughout the winter and monsoon, though. There is a considerable likelihood of rockfall because of the frigid winter weather, which may reach -20 degrees, and the monsoon's heavy rainfall. Therefore, picking the correct time will make the travel more accessible.

  • Your Experience

Trekking requires a lot of individual experience. This journey is less difficult if you've done other high-altitude and high-pass trekking. It is simple for the trekker who has no trouble crossing high passes and can hike for 6 to 7 hours daily. The Nar Phu trek, however, would be challenging and tough if you are a total beginner and have no prior trekking expertise.

It best Season To Trek

  • Autumn Trekking

Experience the breathtaking beauty of Nar Phu Valley during the enchanting season of Autumn. From September to late November, the skies remain clear, offering trekkers a stunning view of the landscape and majestic mountains. The temperature is pleasant, making it an ideal time for trekking. Local people warmly welcome trekkers, and all guesthouses are open during this season, ensuring a comfortable and enjoyable journey.

  • Spring Trekking

Witness nature's vibrant display as you embark on the Nar Phu trek during Spring, which extends from March to May. The trails come alive with colorful flowers and lush green forests. The weather remains clear and favorable for trekking. Guesthouses stay open, providing essential services for trekkers during this period.

  • Winter Trekking

While winter in Nar Phu Valley, spanning from December to February, brings heavy snowfall, it presents a unique opportunity for adventurers seeking to spot elusive snow leopards. However, trekking during this season is not recommended for the average trekker due to dangerous trails and severe risks. Most guest houses remain closed, making accommodation and food scarce. Nevertheless, with proper arrangements, enthusiasts can relish encountering these majestic creatures.

  • Monsoon/ Summer Trekking

Discover the desert-like beauty of Nar Phu- Kang La Pass during the Monsoon season, which runs from June to August. As the region lies in a rain shadow area, it receives less rainfall, making trekking feasible during this time. However, be cautious while accessing the valley from Besisahar, as the roads may become treacherous due to mud and landslides.

Lodge or Accommodation During Trek

  • Tea Houses

The Tea houses are modest lodgings that offer power, food, and rooms with restrooms. The trekker must stay at modest tea houses; the accommodations are not lavish. The tea houses are less like lodges and more like homestays. The trekker will be amazed by the welcoming hospitality at the tea house because the residents have transformed their private homes into tea houses. Every tea house along the routes is spotless and thoroughly hygienic.

  • Rooms 

The bedrooms are typically twin rooms with two wooden single beds and a window directly over the beds. Although modest, the rooms are enough for two people. The mountains may be seen well from the trekker's accommodation. Wooden beds, mattresses, pillows, and blankets will be given to the trekker, but we advise them to pack a sleeping bag nonetheless because the blankets may not always be enough.

  • Toilets

During the trek, there may not be many tea house establishments with attached restrooms. The restrooms are typically regular outside the room but inside the tea house's grounds. The bathrooms are clean and well-sanitized, with squat toilets that are Asian in appearance. As a result, it is advised that the trekker pack some toilet paper, soap, or hand sanitizer.

  • Showers

The trekker has access to the bathroom's shower. The tea houses provide hot water for showers in the lower zones, but acquiring hot water in the upper zones is challenging. However, certain tea houses can provide hot water on demand for a small additional fee. Tea establishments will offer a bucket, cup, and water if they don't have showerheads.

  • Dining Halls and Kitchens

The most appealing areas of the house are the dining rooms and kitchens. Buddha and Dalai Lama posters adorn the walls in abundance. They also light candles and make incense in the kitchen and dining room. All the trekkers congregate in the dining hall, somewhat akin to a restaurant, for meals and story-telling. Typically, the dining halls can accommodate 10 to 25 people.

Foods During The Trek 

During your trek, you can try our various food choices, but your selections may be more restricted after you get to Nar and Phu. The tea houses offer breakfast, lunch, snacks, supper, and drinks.

For Breakfasts- The Teahouse serves Tibetan bread, chapati, toast, oats, muesli, and eggs for breakfast, accompanied by jam, honey, cheese, or curries.

For both dinner and lunch- The most popular lunch choice is traditional Nepali food, such as Daal Bhaat with veggies or meat. Thukpa (noodle soup), MoMo (dumplings), Sherpa stew, and a range of Western and Chinese dishes, including macaroni, pasta, spaghetti, pizza, and spring rolls, are among the local specialties. On the menu, there can be other food choices.

When you get to Nar and Phu villages, snack options are scarce. But you could find a variety of alternatives for snacks along the way, which you can bring for Nar and Phu.

  1. Beverages
  2. Coffee Black Tea Milk Tea
  3. lemon honey hot
  4. piping hot water
  5. The use of ginger in hot water or tea

Nar Phu Kang La Pass Trek With Guide 

The Nar Phu Valley is a restricted region. Hence the trekker needs to be accompanied at all times by a guide. To hike to Narphu, there must be a minimum of two persons. As a result, hiking in Nar Phu and Kang La Pass must always be done with a guide to ensure the safety of the trekkers. You should be aware of who hiking guides are and what they perform before hiring one:

  1. The hiking guide guarantees your security and the security of the employees.
  2. Our best trekking guides have experienced specialized training in their professions, including instruction in navigation, map reading, first aid, managing conflict, search and rescue, etc.
  3. From the first day of the trip to the conclusion, a trekking guide will constantly be at your side, providing all the services and seeing to your comfort.
  4. Trekking guides will offer first aid in the event of any illnesses or injuries, and if it doesn't relieve the symptoms, they will request a helicopter rescue.

Nar Phu Kang La Pass Trek Permit 

Two different kinds of hiking permits are needed for Nar Phu Kang La Pass Valley visitors. You must be in the company of at least two trekkers led by a licensed guide because the Valley is a part of the restricted area. Then, your trekking firm will apply for your permit to visit this isolated region.

Cost of the Nar Phu Valley Trek Permit

  • Cost of an NPR 3,000 per person project permit for the Annapurna Conservation Area
  • Permit for Restricted Areas (September to November)USD 100 for each individual/week
  • (December to August) Restricted Area Permit USD 75 per person/week
  • Total cost: US$130 for the season and US$105 for the offseason

You must provide a copy of your passport, a passport-sized photo, and your original passport with the visa stamp to get the Nar Phu region trek permit. Your trekking agent can accomplish this for you if you don't have the time to do it yourself.  

FAQs

  • Q1. What are the available food & accommodation on Nar Phu Trek?

    During the Nar Phu Valley trek, you will stay overnight in the guesthouse. The rooms will be on a twin-sharing basis with limited facilities. Likewise, for food, you can find dishes like soups, rice, curries, momo, maybe chow min & sandwich, thukpa, laphing, bars, snacks, bakery items, etc. You can also do Nar Phu Valley Trekking by staying overnight in camp. In that case, food will be cooked and prepared by porters.

  • The locals of this region are very friendly and kind. Their culture and tradition are highly influenced by Tibetans and are similar to theirs. You will get to see their ancient monasteries and gompas as well.

  • The major attractions of the Nar Phu Valley trek are given below:

    • Isolated region and less crowded trek
    • Picturesque villages
    • unique rock formation and interesting topography
    • Rich tradition and culture
    • Cross challenging passes
    • Spectacular views of Mt. Annapurna, Mt. Dhaulagiri, Mt. Manaslu, etc
  • In general, we've planned a 16-day trip from arrival to departure; however, the trek would be longer if you wanted to complete another treks.

  • WIFI is not accessible everywhere. However, some locations have installed WiFi that you can use to contact your family and friends, but it is very slow.

  • The number of hotels along the route is extremely low. Obtaining a room during peak times may be challenging. However, don't worry, we handle everything properly.

  • Yes, there is mineral water available in all tea places. Drinking mineral water is never a smart idea because, in addition to being expensive for travelers, it also harms the environment because the water firm uses a lot of plastic bottles. Mineral water bottles found in mountains pose a serious environmental risk. By using a water filter or water purification tablet, we may travel responsibly.

  • The highest elevation you must attain is kang la pass, which is located at 5,320 meters. For hikers, today is a particularly challenging one due to the distance and constant ascent.

  • Permits for the Annapurna Conservation Area Project and the Nar Phu Trek are required. A project permit for the Nar Phu Restricted Area costs roughly $75 per week per person.

Client Reviews

  • Excellent Views

    On our 16-day hike to the Himalayas, which was remarkable because of the stunning scenery and excellent weather, everything went without a hitch, and we all got along great. Without Mountain Rock Trek, I would not have been able to complete the journey. awaiting the upcoming event! Such a once-in-a-lifetime occasion!

    I
    Inger M. MollettUnited KingdomMay 17, 2022
  • Great Trek

    You will pass through numerous villages on your trek to Nar Phu Valley, where you will get a close-up look at traditional culture and way of life. The majority of the tribes in this area are Mongolian. It is appreciated that the Nepalese people extend such wonderful welcome at the lodges and tea houses along the route. These places will also be visited by us. Thank you Mountain Rock Trek for creating such a great trail.

    K
    Kelli C. HarrisonUnited StatesApril 26, 2022
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