Annapurna Circuit trek distance
The Annapurna Circuit trek is an amazing experience as well as a challenging one, providing trekkers with a variety of options for a circuit trek. The circuit can be full or partial, short or long - it all depends on the preferences and desires of the individual. The full circuit is 260 km/161 mi long (from BesiSahar, 760 meters (2,493 feet) to Nayapul, 1070 m / 3510 ft). However, the standard trail stretches from Jagat at 1,290 m | 4,232 ft to Jomsom at 2,800 meters/ 9,186 ft, and is 136 km/84 mi long. This is a great option for most people. The next popular trail is the short circuit, which extends from Manang at 3,519 meters (11,545 ft) to Muktinath at 3,762 m (12,343 ft) and is 34 km/21 mi long.
Although this option may seem easier, it is important to remember that you need to get acclimatized before attempting to cross Thorong La Pass. No matter which trail you choose, the Annapurna Circuit trek will leave you breathless in more ways than one.
- Distance – 260 km/161 mi (if walking the complete route)
- Days – 15-19 days
- Permits – TIMS card and Annapurna Sanctuary permit
- Guide – can be done independently, with a guide/porter, or in a group
- Starting point – Besisahar
- Finishing point – Nayapul
- Highest point – Thorong La Pass (5400 m/17 716 ft)
- Total elevation gain – Above 11 685 m/38 336 ft
- Total elevation loss - Above11 358 m/37 263 ft
- Walking on the road – 68 km/42 mi out of 260 km but only about 24 km/15 mi are on the road with significant traffic.
- Accommodation – guesthouses, Hotels, camping
- Food – Local Nepali, Indian, Chinese, and Western food
Annapurna Circuit Trek Map - Route Map Anticlockwise
Discover the beauty and splendor of the Annapurna Circuit Trek with our updated, quality-assured, eye-catching route map for your convenience. This dedicated page provides a comprehensive and in-depth overview of the trek that you can rely on for all the correct information to elevate your trekking adventure.
Our map will be your compass on your journey as you take in the spectacular views this region has to offer while also providing some key standard icons, including international boundaries, national park boundaries, highways, main roads, primary and secondary trekking routes, peaks, temples, monasteries, chortens, airports, helipads, glaciers, rivers, and checkpoints.
For your convenience, our map also features a zoom function. You can quickly zoom in or out to get a closer look or see the bigger picture. Simply click the plus button to zoom in and the minus button to zoom out and immerse yourself in the beautiful landscapes of the Annapurna Circuit Trek.
The Annapurna Circuit Trek offers the best of both worlds and is one of the most popular trekking trails in Nepal. As you continue on the circuit trail, you will be captivated by the spectacular desert-like landscape, the amazing Thorong La Pass, the gorgeous Marsyangdi Valley at 3600m/ 1811 ft., the serene Tilicho Lake at 4,919 m/ 1,6138 ft., and the magnificent Ice Lake at 4,600 m/ 15091 ft. Furthermore, you can also enjoy the splendor of 8,000-meter peaks that will undoubtedly leave you speechless and offer a unique wilderness experience. To make it even better, be amazed by the beauty of the mountainous villages and the kindness of the local people, making this trek an unrepeatable experience.
The Annapurna Circuit Trek begins at the spectacular landmark of Manang, 3,519 meters (11,545 ft). Manang plays an essential role in the acclimatization process for most hikers trekking the trail. It is worth noting that there are no motorized roads leading to this remote mountain village. The only way to get there is by joining a jeep ride from Kathmandu 1,400 m/ 4,593 ft) if you have limited time but still want to experience the majesty and beauty of the region. So follow the black dashed line enclosed in yellow, which indicates the main trekking trail, and discover all the stops along the way. An unforgettable experience awaits you on this captivating trek.
How is a Trekking Routes Map of Annapurna Circuit?
A hike map is an essential guide for all nature lovers who enjoy trekking adventures on excursions. Such tools represent the territory in which a person will be walking or moving on foot and visually display all the most remarkable and striking points characteristic of the area.
An indispensable feature in good hiking maps is the special signs and symbols that indicate the scale, which can represent the relative sizes and positions of such objects as peaks, valleys, lakes, and roads. These signs and symbols are also aesthetically pleasing and contribute to the overall composition of the map.
Our trekking maps offer a multitude of additional information, including scale symbols and contour lines, to enable the traveler to time his or her trip and determine the effort it will require before reaching the destination. The contour lines offer invaluable information regarding the height and relief of the terrain. They are made expertly enough to indicate not only the contour of the land but also its steepness so that the hiker gets an overall understanding of the land and is able to travel across it easily.
Trekking maps feature waypoints and trail markers that tell people where the noteworthy places along the trail are. They show the places of interest, water sources, and campsites, allowing hikers to navigate through the trek without losing their way.
Trekking maps often provide vital safety information and emergency contacts regarding emergency shelters and assistance from emergency services, which enables hikers to be prepared with the contact numbers.
Day 1:Arrival in Kathmandu-Transfer to Hotel (1.4 km/ 0.86 Mi)
- Starting Point:- Tribhuvan Airport
- Finishing Point:- Hotel
- Time:- 20 - 25 minutes
- Distance:- 5.4 km/ 3.35 Mi
- Walking Distance:- 1 hr 18 min and 6.2 km/ 3.85 Mi far
Day 2: Drive to Syange via Dumre, Besisahar and Bhulbhule
- Route: (Syange via Dumre is 265 km/ 164 mi), (Syange to BesiSahar is 29.2 km/ 18 mi), and (Besisahar to Bhulbhule is 14.3 km/ 8.88 mi)
- Starting point – Dumre
- Finishing point – Lodge at Bhulbhule
- Distance – 262 km/ 162 mi
- Time – 6 hours
- Accommodation- Lodge
- Food Type- Breakfast, Lunch, and Dinner
Day 3:Trek Syange to Tal (1710m)
- Route:- Syange 1,119m / 3,671 feet to Tal distance is 13.9 km/ 8.6 mi
- Starting point- Syange
- Finishing Point- Village at Tal
- Distance- 13.9 km/ 8.6 mi
- Time- 4-6 Hr
- Accommodation- Lodge
- Food Type- Breakfast, Lunch, and Dinner
Day 4:Trek from Tal to Bagarchhap (2160m)
- Route: Tal (1,633 m/ 5,357 ft) – Karte (1,781 m/ 5,843) – Dharapani (1844 m/ 6049 ft) – Odar (2131 m/ 6991 ft) – Bagarchhapad (2,059 m/ 6,755)
- Starting Point- Tal
- Finishing Point- Bagarchhap
- Distance- 12.1 km/ 7.51 mi
- Time- 4-6 Hr
- Accommodation- Lodge
- Food Type- Breakfast, Lunch, and Dinner
Day 5:Bagarchhap to Chame (2670m)
- Route: Bagarchhap to Chame 14.0 km/ 8.69 mi
- Starting Point- Bagarchhap
- Finishing Point- Chame
- Distance- 14.0 km/ 8.69 mi
- Time- 4-6 Hr
- Accommodation- Lodge
- Food Type- Breakfast, Lunch, and Dinner
Day 6:Trek from Chame to Pisang (3310m)
- Route: Chame to Pisang 13.7 kilometers / 8.5 miles.
- Starting Point- Chame
- Finishing Point- Pisang
- Distance- 13.7 kilometers / 8.5 miles.
- Time- 4-6 Hr
- Accommodation- Lodge
- Food Type- Breakfast, Lunch, and Dinner
Day 7:Trek from Pisang to Manang (3540m)
- Route: Upper Pisang (3303 m) – Ghyaru (3695 m) – Ngawal (3669 m) – Munchi (3500 m) – Braga (3519 m) – Manang (3560 m)
- Starting point – Upper Pisang
- Finishing point – Manang
- Distance – 22 km/13,6 mi
- Time – 6 hr
- Total ascent – 888 m
- Total descent – 629 m
Day 8: Acclimatization day at Manang
- The guesthouse offers the perfect blend of comfort and luxury, providing an ideal haven for relaxation and rejuvenation. Indulge in the rich aroma and taste of Lavazza coffee while taking in the serene surroundings. Attend to your daily needs with their laundry facilities and take the time to acclimatize before venturing to higher elevations, ensuring a safe and enjoyable trip.
Day 9: Trek from Manang to Ledar (4250m)
- Route: Manang to Ledar st 10.4 km/ 6.46 mi distance
- Starting point – Manang
- Finishing point – Ledar
- Distance – 10.4 km/ 6.46 mi
- Time – 6 hr
- Accommodation- Lodge
- Food Type- Breakfast, Lunch, and Dinner
Day 10: Trek from Ledar to Phedi or High camp (4600m)
- Route:- Ledar (4248 m) – Deurali tea house (4440 m) – Thorung Phedi (4548 m)
- Starting point – Ledar
- Finishing point – Phedi
- Distance – 5.6 km/ 3.47 mi
- Time – 6 hr
- Accommodation- Lodge
- Food Type- Breakfast, Lunch, and Dinner
Day 11: Trek from Phedi or High Camp to Muktinath (3800m)
- Route: Thorong Phedi (4548 m) – High Camp (4884 m) – Thorong La Pass (5400 m) – Chambar Bhir (4200 m) – Muktinath (3611 m)
- Starting point – Thorong Phedi (Thorung Phedi)
- Finishing point – Muktinath
- Distance – 15,6 km/9,6 mi
- Time – 6hr.
- Total ascent – 854 m
- Total descent – 1680 m
- Accommodation- Lodge
- Food Type- Breakfast, Lunch, and Dinner
Day 12: Trek and drive from Muktinath to Tukuche (2600m)
- Route: Muktinath (3611 m) – Jomsom (2784 m)– Thini (2836 m) – Chhairo (2704 m) – Tukuche (2615 m)
- Starting point – Muktinath
- Finishing point – Tukuche
- Distance- 28.1 km/ 17.46 mi
- Time – 6hr.
- Accommodation- Lodge
- Food Type- Breakfast, Lunch, and Dinner
Day 13: Trek from Tukuche to Ghasa (2100m)
- Route: Tukuche (2615 m) – Sauru (2570 m) – Kokhethanti (2533 m) – Konjo (2700 m) – Titi Lake (2700 m) – Chhoya Deurali (2505 m) – Ghasa (2072 m)
- Starting point – Tukuche
- Finishing point – Ghasa
- Distance – 30 km/18,6 mi
- Time – 7hr
- Total ascent – 800 m
- Total descent – 1383 m
- Accommodation- Lodge
- Food Type- Breakfast, Lunch, and Dinner
Day 14:Trek from Ghasa to Tatopani (1200m)
- Route: Ghasa (2072 m) – Pairothapla (1937 m) – Kopchepani (1765 m) – Narchyang (1448 m) – Tatopani (1362 m)
- Starting point – Ghasa
- Finishing point – Tatopani
- Distance – 17 km/10,5 mi
- Time – 4h20min.
- Total ascent – 335 m
- Total descent – 1057 m
- Accommodation- Lodge
- Food Type- Breakfast, Lunch, and Dinner
Day 15: Trek from Tatopani to Ghorepani (2850)
- Route: Tatopani (1362 m) – Ghara (1745 m) – Shikha (1934 m) – Phalate (2272 m) – Chitre (2370 m) – Ghorepani (2800 m)
- Starting point – Tatopani
- Finishing point – Ghorepani
- Distance – 17,6 km/11 mi
- Time – 5h40min.
- Total ascent – 1744 m
- Total descent – 200 m
- Accommodation- Lodge
- Food Type- Breakfast, Lunch, and Dinner
Day 16: Explore Poon Hill and Trek to Tikhedhunga (1495m)
- Route: Ghorepani (2780 m) – Poon Hill (3200 m) -Nangethanti (2524 m) – Banthanti (2306 m) – Ulleri (2110 m) – Tikhedhunga (1536 m)
- Starting point – Poonhill
- Finishing point – Tikhedhunga
- Distance – 7.5 km/ 4.6 mi
- Time – 5hr
- Accommodation- Lodge
- Food Type- Breakfast, Lunch, and Dinner
Day 17: Trek from Tikhedhunga to Nayapul and Drive to Pokhara
- Route:- Tikhedunga to Nayapul is at 9.2 km / 5.7 miles, Nayapul to Pokhara
- Starting point – Tikhedhunga
- Finishing point – Pokhara
- Time – 5hr
- Accommodation- Lodge
- Food Type- Breakfast, Lunch, and Dinner
Day 18:Tourist Bus Journey from Pokhara to Kathmandu
- Route: Pokhara (820m / 2,690ft ) to Kathmandu (1,350m / 4,450ft)
- Starting point – Pokhara
- Finishing point – Kathmandu
- Time – 6-7 hr
- Accommodation- Hotel
- Food Type- Breakfast, Lunch, and Dinner
Day 19: Drop at Kathmandu international airport or onward for the next program
