Understanding Everest Three Passes Trek Map
Talking about the Everest Three Passes trek is one of the most recognized treks close to the world, tales mountain- Everest. Many trekkers venture to the Everest region after a short flight from Kathmandu to Lukla to make a circuit trek successful. If you are considering completing the Everest three passes trek, remember to carry your Everest three passes trek map and itinerary with you provided by Mountain Rock Treks.
It is a modern ear, and technological gadgets are a must to make your trek in any place more hassle-free. Similarly, these technological gadgets are helpful, as you can learn and plan the route you will be taking in advance, allowing you to complete your trek more easily and quickly. However, one example of such technical gadgets is Handheld GPS, which has taken over the market recently.
However, the electronic device can fail, so to prevent you from being stuck, you can always carry a paper Everest three passes trek map and a compass or backup from Mountain Rock Treks. In fact, we, too, provide our guests with one full piece of ma before trekking to Everest three passes trek.
Everest is the tallest peak in the world, with its peak rising above 8,848.86 m (29,031 ft). and trekking to its base camp or around means trekking to the famous area, which is visited by almost thousands of travelers every year.
The trek through Everet's three passes gives you breathtaking views of the famous peaks rising above 8000m, 7000m, and 6000 m. Likewise, it also means trekking through the multiple Sherpa villages in g with the multiple landscapes and diversity of flora and fauna of Sagarmatha National Park. In simple words, Everest three passes is a trek to the area of Mt. Everest. Using our trek to Everest does not rise in its glory alone. There will be several peaks like Makalu (8,516m), Lhotse (8,516m), and Ama Dablam (6,812m) to accompany you as you second higher with the help of our Everest three passes trek map itinerary.
The trail of this trek is somewhat tricky as you need to pass through three high passes of the Everest region: Cho La Pass, Renjo la Pass, and Kongma La Pass. So if you are just a beginner in trekking, do some serious physical endurance training and more.
In addition, there are many routes for Everet's three passes to choose from. With this in mind, you can not opt to take on a regular Everest three passes trek and pick different starting points and ending points for this trekking. Therefore Mountain Rock Treks Everest's three passes trekking route and itinerary help you to decide about the track, which is very consuming and equally adventurous, so you do feel guilty about not taking the conventional route of Everest three passes trek.
With the help of this map, you can learn about the distance, altitude, places, etc., which is an essential piece of information. Following this map, many people have finished their trek quickly.
Our Everest three passes trek map and itinerary are carefully planned for trekkers. It provides information about altitude, distance, and various places (famous and remote). Everest’s three maps and itinerary have guided trekkers around the Everest region.
Everest Three Passes Trek Summary
Everest Three passes trek which officially takes place in the Everest region and contains some of the major attractions to visit, like Renjola Pass, Gokyo Lake, Khong Ma la Pass, Chola Pass, Everest Base Camp, Kala Patthar, and More. Therefore with our three passes trek maps and itinerary, you will take the same route as the standard Everest base camp trek but with many bonuses.
Everest three-pass trek map guides you to the remote and off-the-beaten path, which only 5-10% of the 60,000 EBC trekkers have followed.
The Everest Three Passes trek's standard starting point is the same as the Everest base camp trek, which you can see below on the map. Trekkers will first take a 35-45 minute flight to Lukla referred, the most dangerous airport in the world. The treks now start after you land in Lukla. Lukla airport is colored a most dangerous one probably because of its weather, altitude, size, and location.
Trekkers can choose from many route options as the trek lies within the Everest region's off-beaten paths. But trekkers should be considerate and choose the trails to reduce the risks of high altitude sickness gradually. If you choose the clockwise route from the Namche Bazaar to Thame, you will reach your first high pass in two or three days. This route has both advantages and disadvantages. The disadvantage because this could be risky as the highest pass is located above the 5000m elevation here, and the advantage is it's the perfect route if you want to avoid overcrowding.
If you go with the Everest Three Passes Trek clockwise, the route will include at least one acclimatization day in Mirlung. This will increase your trek success ratio without causing any sickness issues.
Clockwise Everest three passes trek is a fast way to complete the trek, but we at Mountain Rock Trek offer you the counter-clockwise route, which is far better than the clockwise route. This being said, you will follow the Everest three-passes trek map that takes you along the EBC trail up to Dingboche. You take another route from Dingboche to your first high pass, called Kong Ma La Pass, at 18,209 ft / 5,550 m. This route map is better for proper acclimatization before hiking through high passes. The only disadvantage is that trekkers may have to deal with overcrowding for the first few weeks.
Everest Three Passes Trek Map Explanation
Our Everest three passes trek map is an updated and high-quality map that will accurately describe the Everest three-pass trekking route in the Everest region. Trekkers have many options, from the starting point to the ending point.
For example, instead of taking a direct flight to Lukla from Kathmandu, you can travel by land from Phaplu or Jiri and then to Lukla for a more gradual ascend. Many options like this may confuse you, so we provide You with Mountain Rock Treks' detailed Map below, which will help you choose the best route, clockwise or anti-clockwise, for Everest three passes trek.
What is included in the Everest Three Passes Trek map?
Our Everest three-pass trek map shown above is the exact digital copy of the print version. With the coordination of the experiment, map developer Mountain Rock Treks has brought this Map online to provide its trekkers with the best experience during their Everest hike.
Our Everest three passes trek map is well-designed and presents both the physical features and terrains of the Everest region and the three passes. Our Map also shows the highest and lowest elevations, along with the. Moreover, you can also see many colorful symbols representing mountains, trails, driving trails, waterfalls, glaciers, roads, etc.
Our Everest three passes trek map includes:
- A comprehensive list of local villages is in blue, along with their respective elevations.
- The simple symbol represents the detailed mapping of all flights you will take.
- Identification of panoramic viewpoints along hiking trails, marked in numbers ensured in yellow circles.
- Collection of mountain names in the Everest region, along with their elevations, denoted by the mountain's symbol.
- Identification of temples.
- Provision of a map indicating alternative side trips apart from the classical route represented by a blue dotted line.
- A red flag represents the list of all high passes within the Everest region.
- Our map also shows the avalanche area denoted by the white mountain encircled in the blue circle.
Note: This representation of the Everest Three Passes trek Map allows you to zoom in and out for convenience. Just right-click on our map to enlarge it.
Everest Three Passes Trek Outline Itinerary
Day 1: Arriving In Kathmandu
- Kathmandu Elevation- (1,400m / 4,593ft)
- Airport to Thamel Driving Time- 20/30 minutes
- Accommodation- Hotels
Day 2: Fly Kathmandu-Lukla and Trek-Phakding
- Lukla Elevation-(2,850m / 9,350ft)
- Phakding Elevation- (2650m / 8562ft)
- Flight Hours- 40 Minutes
- Trek Distance- 6.2km / 3.8miles
- Trekking Hours- hours
- Accommodation- Tea Houses
Day 3: Trek Phakding-Monjo and Namche Bazaar
- Monjo Elevation- (2,835 m/9,301 ft)
- Namche Bazaar- (3,440m / 11,285ft)
- Trek Distance- 7.4km / 4.6miles
- Trek Hours- 6 hrs
- Accommodation- Tea Houses
Day 4:Acclimatization Day
Day 5: Trek Namche Bazaar - Tengboche
- Tengboche Elevation- 3,870m/12,697ft
- Trek Hours- 5/6 hrs
- Accommodation- Tea Houses
Day 6: Trek Tengboche-Dingboche
- Dingboche Elevation- 4,360m/14,305ft
- Trek Hours- 5/6 hrs
- Accommodation- Tea Houses
Day 7: Trek Dingboche- Chukung
- Chukung Elevation- 4,730 m/15,518 ft
- Trek Hours- 4 hrs
- Accommodation- Tea Houses
Day 8: Trek Chhukung to Kongmo la pass - Lobuche
- Kongmo la pass Elevation- 5,550 m/ 8,209 ft
- Lobuche Elevation- 4,940 m (16,210 ft)
- Trek Hours- 7-8 hrs
- Accommodation- Tea Houses
Day 9: Trek Lobuche - Gorakhshep
- Gorakhshep Elevation- (5,164 m/16,942 ft)
- Trek Hours- 7-8 hrs
- Accommodation- Tea Houses
Day 10: Trek Gorekhshep-Kalapathar-Dzongla
- Kalapathar Elevation- (5,644.5 m/18,519 ft)
- Dzongla Elevation- (15,846 ft / 4,830 m)
- Trek Hours- 7-8 hrs
- Accommodation- Tea Houses
Day 11: Trek Zongla-Chola pass and to Thagnak
- Cho la pass Elevation- (5,420m/ 17,782 ft)
- Thagnak Elevation-4700 m/ 15419 ft
- Trek Hours- 3/5 hrs
- Accommodation- Tea Houses
Day 12: Trek Thagnak to Gokyo
- Gokyo Elevation- (4,750 m/ 15,583 ft)
- Trek Hours- 3/5 hrs
- Accommodation- Tea Houses
Day 13: Rest day
Day 14: Trek Gokyo to Renjo la pass- Marlung
- Renjo la pass Elevation- (5,360 m / 17,560 ft)
- Marlung Elevation- (4,210m/ 13812 ft)
- Trek Hours- 8/9 hrs
- Trekking Distance- 9.5 km / 5.6 mi
- Accommodation- Tea Houses
Day 15: Trek Marlung to Thame-Namche Bazaar
- Namche Bazaar Elevation- (3,440 m / 11,286 ft)
- Thame Elevation- (3820 m/12,533 ft)
- Trekking Distance- 9.5 km / 5.6 mi
- Trek Hours- 7/8 hrs
- Accommodation- Tea Houses
Day 16: Namche-Phakding-Lukla
- Lukla Elevation-(2,850m / 9,350ft)
- Phakding Elevation- (2650m / 8562ft)
- Trekking Distance- 17.6 km / 10.7 mi
- Trek Hours- 7/8 hrs
- Accommodation- Tea Houses
Day 17: Fly Back to Kathmandu
- Kathmandu Elevation- (1,400m / 4,593ft)
- Flight Hours- 40 Minutes
- Accommodation- Hotels
Day 18: Final, Departure or onward for the next program
Details Itinerary of Everest Three Passes Trek
Day 1: Arriving In Kathmandu
Today, we will pick you up from Tribhuvan International Airport and transport you to your hotel in Thamel, a bustling and lively district of Kathmandu. The journey from the airport to the hotel takes approximately twenty minutes or thirty.
Once you are all settled in and want to explore Kathmandu and Thamel, we can help you. The central lanes of Thamel are exclusively designated for pedestrians, creating a perfect environment for leisurely exploration, especially at night.
Day 2: Fly Kathmandu-Lukla and Trek-Phakding
Your official journey begins today with a short flight to Lukla, about 35-45 minutes. After landing at Lukla, we trek toward the Phakding past Chaurikharka village.
Today will be a short trek, which also helps in acclimatization. Overnight will be at one of the teahouses in the Phakding. During your leisure time here, feel free to venture out and discover the attractions in and around Phakding. Phakding lies in the lower elevation; you still enjoy the facilities like shops, hotels, swimming pools, and restaurants. Moreover, there are also famous local monasteries around here. Among them, the one not to miss is the monastery named Rimishung Monastery.
Day 3: Trek Phakding-Monjo and Namche Bazaar
Today's trek will be harder than yesterday's and will take us up the Dudh Kosi Valley. Along the way, we will encounter the enchanting Toktok Waterfall near the park's entrance, providing an ideal spot for a brief rest.
As we trek, one of the most exciting aspects of today's journey will be many bridges that span the river, creating a fascinating crisscross pattern. Also, these suspension bridges are adorned with vibrant prayer flags and often tower high above the rushing waters. The Edmund Hillary Suspension Bridge is the main highlight, towering 125 meters (410 feet) above the river and stretching 140 meters (459 feet). We will reach Namche Bazaar shortly after crossing the bridge and stay the night there.
Day 4: Acclimatization Day
Today just enjoy your rest day at Namche Bazaar. Acclimatization at Namche Bazaar allows your body to acclimate to the increased altitude. However, there are numerous activities you can opt for, such as exploring the Sherpa Museum or the nearby monastery. Additionally, you can go on a short day hike to the Everest View Hotel, where you can relish a refreshing beverage and indulge in a delightful snack. Or you can watch Everest and enjoy the day at Namche Bazar.
Day 5: Trek Namche Bazaar - Tengboche
After a whole day at Namche Bazaar, you will trek towards Tengboche (a village near Pheriche Valley). We will gradually reach the northeast following a smooth and level contour path. Eventually, the trail today will lead us down to the valley floor before ascending to Tengboche.
As we reach the Tengboche mountain peak, rising above the clouds like Tawache, Everest, Nuptse, Lhotse, Ama Dablam, and Thamserku will greet us. We will also visit Tengboche monastery, the largest one in the Khumbu region. This monastery is surely worth visiting due to its 20-foot Buddha sculpture. Likewise, you also get to learn about detailed wall hangings, Buddhist culture, and more. We will stay the night at Tengboche.
Day 6: Trek Tengboche-Dingboche
Leaving Tengboche, we will ascend to the Imja Khola valley passing through the woods and views of peaks rising above 700m and 8000m in front of us. After trekking for around three kilometers from Tengboche, we will pass by Pangboche (3,985 m), the highest year-round settlement.
Just before reaching Dingboche, there is a separation in the road. Those following the traditional EBC trek continue on the left path, leading to the village of Pheriche. However, we take the right path and cross a bridge, followed by a challenging ascent to Dingboche. We will spend the night in one of the tea houses. The surrounding Dingboche is beautiful, with mountain peaks like Kangtega, Cho Oyu, Ama Dablam, and Taboche.
Day 7: Trek Dingboche- Chukung
Today, we will take on a less challenging journey, following a gentle slope along the Imja Khola valley floor towards the village of Chhukung (or Chukhung). This section of Sagarmatha National Park is notably peaceful, resulting in a less crowded trail than the route leading up to Tengboche.
Along the way, we will pass by fields enclosed by stone walls and eventually venture into the moraine area before reaching Chhukung.
Chhukung, originally established as a village of teahouses (lodges), serves as a convenient stopover for trekkers en route to Kongma La and climbers aiming to reach the peak of the Island Peak.
Day 8: Trek Chhukung to Kongma la pass - Lobuche
Today we will hike through our first high passes called Kongma La. Also, it surpasses the elevation of Everest Base Camp. Kongma La pass lies more easternmost and is the highest among the three passes and Everest base camp.
Considering these challenges, today calls for unwavering focus, crampons, and trekking poles, as a significant portion of the route is rugged and uneven. However, there are also stretches of the trail that are remarkably smooth during the ascent.
Upon reaching the summit, a feast for the eyes unfolds with awe-inspiring vistas for trekkers to the east and west. These panoramas make the difficult climb entirely worthwhile. Thus, proceeding slowly and at one's own pace is crucial. There is no need to rush.
As we are ned of the high pass, e ill pass the Khumbu Glacier, the same glacier that flanks Everest. Also, it is the largest glacier in Nepal. After crossing the Khumbu Glacier, we will reach Lobuche, where we will also spend the night.
Day 9: Trek Lobuche - Gorak Shep
Gorakshep lies ahead, trail winds through Khumbu Glacier's lateral moraine. Passing the pyramid signpost, we glimpse Everest's north ridge, Pumori, Mahalangur, Lingtern, Khumbutse, and Nuptse. Likewise, ThangmaRiju unveils a 360-degree vista of snow-clad peaks.
A top Changri glacier, Kala Patthar, reveals beneath Pumori's green knoll. Gorakshep offers a view of snow-capped mountains, including Everest. The trail leads to Everest base camp via Gorakshep Lake, Indian army memorials. At base camp, we will witness treacherous Khumbu icefall, Nuptse, and Khumbutse dominating colorful mountaineers' tents.
Day 10: Trek Gorekhshep-Kalapathar-Dzongla
Kala Patthar tops everyone's list as it provides a breathtaking view of Everest. Today, we will head north for the climb. It's not too difficult, but the altitude makes it tiring for us to move.
After capturing Everest's beauty and other peaks, like Lhotse and Makalu, from Kala Patthar, we return south via the traditional Everest Base Camp trail. Passing through Lobuche, we will divert west near the Imja Khola River, heading to Dzongla village. The path to Dzongla is clear, offering incredible mountain vistas. Peaks like Arakam Tse, Cholatse, Taboche, and Chola Tsho Lake greet us.
Day 11: Trek Zongla-Chola pass and to Thagnak
Today we will go for our second high pass, Cho La, at 5,420 m / 17,782 ft and 5,420 m / 17,782 ft. Crossing Cho La Glacier during the ascent makes this pass quite challenging. But, reaching the summit grants us breathtaking panoramas in both the eastern and western directions, where many peaks surround us. On the way down, the descent proves to be even steeper than the ascent, so we need to be more careful during this section.
Once we successfully conquer the pass, our trek takes us through the picturesque village of Thangnak, which is nestled close to the base of the pass. This remote and stunning portion of Sagarmatha National Park remains hidden from the view of many.
Day 12: Trek Thagnak to Gokyo
Our third high pass is still uncrossed, so we will leave Thangnak early in the morning and hike toward Gokyo. Gokyo is a small village that proudly resides in the majestic presence of Mt Cho Oyu (8,150 m / 26,739 ft), famed as the sixth-highest mountain.
Ngozumpa Glacier is located directly above the village, and it stretches out, showcasing its magnificence as the longest glacier in the entire Himalayan range, spanning an impressive distance of 36 km (22 mi). Adding to its allure, Gokyo finds itself graced by one of the most remarkable features in the world—the Gokyo Lakes.
This pristine freshwater lake system sits at the highest altitude globally. These lakes hold deep significance for Buddhists and Hindus, with approximately 500 Hindus embarking on an annual pilgrimage to immerse themselves in their sacred waters every August.
Day 13: Rest day
Today holds a momentous occasion as we hike on a thrilling expedition to conquer the summit of Gokyo Ri (Peak), granting us extraordinary panoramic vistas. Our journey encompasses a relatively straight path leading us to the peak and back to Gokyo overnight.
From the pinnacle of Gokyo Ri, our eyes feast upon the majestic spectacle of Gokyo IV (or Tonak Pokhari), the largest among the Gokyo Lakes, sprawling beneath us in the north. Towards the southwest, the mesmerizing sight of Renjo La captivates our gaze, anticipating our forthcoming traverse. Extending beyond, to the north and east, an unending procession of illustrious peaks unveils itself, including four towering giants that surpass the formidable 8,000-metre mark: Everest, Lhotse, Makalu, and Cho Oyu!
Day 14: Trek Gokyo to Renjo la pass- Marlung
Today, we will pass on the third and final leg of our trekking route, Renjo La (5,360 m), a pass lower than the previous two we conquered. Interestingly, you might encounter local people with their yaks along the way as they populate this path. Renjo La is relatively quiet compared to other passes, with only some trekkers passing through.
We begin our journey by leaving Gokyo behind and heading west, walking alongside the lake's northern edge. And as we gradually ascend the pass, the view behind us unfolds, revealing the breathtaking beauty of Gokyo and Ngozumpa Glacier. The higher we climb, the more magnificent the panorama becomes. The terrain leading up to Renjo La is rugged and uneven, making it a perfect day for using trekking poles.
Our overnight stop is Marulung, one of the few settlements in Sagarmatha's less densely populated area.
Day 15: Trek Marlung to Thame-Namche Bazaar
Today we trek from Marlung to Namche Bazaar. For this, we started our journey early and walked alongside the Bhote Kosi River. The valley initially presents a steep terrain but gradually widens as we continue t trek. Unlike some other regions, this serene valley remains relatively untouched by the effects of tourism, so we see very few travelers here.
Our journey takes us through the picturesque village of Thame, once inhabited by renowned Sherpa mountaineers such as Tenzing Norgay and Apa Sherpa. Visiting Thame Monastery, situated above the village, is highly recommended if time permits.
We will return to Namche Bazar from the very different path we took the previous time. This path will reward us with breathtaking scenery as we traverse along the contour of the northern bank of the Bhote Khosi, a tributary of the Dudh Khosi. Those fortunate enough to be in Namche on a Saturday can explore its vibrant market.
Day 16: Namche-Phakding-Lukla
We again retrace our steps back to Lukla from the Namche bazaar.
We took a two-day journey from Lukla to Namche Bazaar during our ascend expedition, with a brief overnight stay in Phakding. However, on our way back, we will cover the same distance in a single day, allowing our bodies to relax and hike simultaneously. We will stay overnight at Lukla.
Day 17: Fly Back to Kathmandu
Today we will wake early and have our breakfast in Lukla. If everything goes well, we will board a plane for a 40-minute flight to Kathmandu. This flight will be relaxing with the landscapes and forest views below you. After reaching Kathmandu, you can relax in your hotel or just stroll around the Vibrant Thamel for some shopping.
Day 18: Final, Departure or onward for the next program
As the last day arrives, you bid farewell to Kathmandu and take a flight back to your homeland, cherishing the remarkable memories of an extraordinary trekking expedition in the Everest region of Nepal.
