• Last Updated on Feb 27, 2024

The Himalayas, a rugged and wild mountain range rising in Nepal, Offer breathtaking views for visitors. While visiting this fantastic mountain range should be saved for a time when the kids have left home. It's just the adults. Trekking in the mountainous Himalayas may provide an exhilarating way for family members to share a special bond.

It doesn't matter that the kids are still young; a trek in the Himalayas allows a unique kind of family time. Sharing experiences in natural beauty gives a chance to build a strong emotional bond between parents and children. There is nothing like the feeling of achieving a peak together. What could be better than conquering the world's tallest mountains, hand in hand?

The range offers perfect hiking options for small children and their parents. Not only can they take in incredible landscapes, but they can also be immersed in small mountain villages or view exotic animals in their natural habitat. What a way to make cherished family memories!

Moreover, trekking in the Himalayas presents numerous cultural, spiritual, and educational prospects besides being a valuable family activity. By exploring local customs and religions and participating in conservation and environmental stewardship education, a young family can encounter numerous learning Opportunities during their trek. Additionally, children can observe and gain inspiration from the way of life in isolated villages. Trekking in the Himalayas presents an exceptional opportunity for adults to enhance their skills in composing the great outdoors. Most treks in this region offer the opportunity to acquire fundamental knowledge in navigation, orienteering, and nature photography. As such, engaging in trekking activities in the Himalayas may be a comprehensive introduction to practical wilderness living.

The Himalayan region is an enchanting location that offers a remarkable experience for families to embark on a trekking excursion in the mountains with their children without the need to postpone it until they are older. This opportunity is highly beneficial in creating an emotional connection, exploring breathtaking landscapes, gaining a profound understanding of local cultures and customs, and fostering an appreciation for nature in young children. Trekking with family in the Nepalese Himalayas will be an unforgettable experience bound to leave a lasting impression.
It can be difficult to find quality moments with our friends and family, In this digital world we live in. Nonetheless, these special times are invaluable.

While work commitments and social media can often seem like a significant barrier to spending time with loved ones, outdoor activities provide the perfect solution. Through outdoor activities, you can enjoy quality time with those you care about, and now with Nepal's increasingly popular family treks. Being Wi-Fi enabled, you can still ensure you get your digital world. 

Countless options are available for those seeking outdoor recreation while cultivating strong bonds with their companions. From scaling a local peak to strolling through a nearby park or cycling through the countryside, there are activities to suit all preferences. Participating in these activities deepens connections with travel partners and forms lasting memories. Undoubtedly, the latest technology breakthroughs mean that we no longer have to sacrifice staying connected and plugged into the digital universe. Real-time photo uploads and staying in touch with the wider world have become easily achievable.

Nepal's beloved family treks have improved the bar with their latest addition of Wi-Fi-enabled routes. With this innovative upgrade, adventurers can indulge in their digital cravings during evening downtime without compromising quality time with loved ones amidst nature's splendor. For an added dash of adventure, gathering around a campfire and exchanging stories create unforgettable moments that will be cherished forever. As outdoor activities allow for a unique way to spend quality time together, with popular family treks in Nepal being Wi-Fi-enabled, you no longer need to sacrifice one for the other. 

Couples wanting to take a trekking holiday together have many exciting options available to them in Nepal. From easier, shorter routes to more challenging and longer treks, there are plenty of possibilities for couples. In particular, trekking in Nepal provides couples plenty of quality time to explore each other's company, build their relationship and grow closer together. This can turn a trekking holiday in Nepal into a romantic and unforgettable adventure.

Older people often seek a more relaxed and pleasant trekking experience in Nepal. Nepal is a country that is rich in spiritual sites, perfect for older adventurers wanting a meaningful journey. There are a variety of easy treks specially designed for those of the more mature generation, allowing them to take in the breathtaking views and culture without the physical exertion of more intense treks. So, if you're looking to experience the divine wonders of Nepal make sure to keep these specific treks in mind.

Note:- You might consider our 11-day Annapurna base camp Trek In the Everest region, you can do the Everest base camp trek and return by helicopter. If you are short of holiday for ten days, you can get 5 hours Everest base camp helicopter tour. Or take a Helicopter flight to Lukla from Kathmandu, which will be hassle-free and comfortable. May you Like to join a trek or just hire a guide, Please You can call us ( +9779849023179 - Dipak Pande) and WhatsApp, Viber, WeChat, and line available 24 hrs or email [email protected] For a quick booking process, here ( contact us)

Table of Contents

Types of Family Treks In Nepal 

Basic or Luxury Trek

Basic treks are typically taken by those seeking a more rustic experience. This type of trek requires little equipment, offering an authentic opportunity to explore the remote wilderness and villages. Adventure-seekers taking basic treks will benefit from Nepal's idyllic countryside and spectacular mountain views. Basic trekkers will be exposed to breathtakingly beautiful nature, clean, fresh air, and a peaceful atmosphere. Glimpses of wildlife and fascinating cultural interactions with locals make these treks an unforgettable experience. 

In contrast to basic treks, luxury trekking offers a different kind of experience. While an adventurous spirit is still necessary, luxury treks can provide many more amenities than basic treks. Luxury treks involve experienced guides and luxury accommodations such as camping lodges or deluxe tea houses. Trekkers will also have access to stylish eateries and high-end toiletries. Sometimes, family members can even take helicopter trips and enjoy professional catering services. 

Traveling luxuriously gives you, and your family added convenience and comfort. But you will undoubtedly have to pay a higher cost to do so.

Ultimately, the choice between basic or luxury trekking depends on the family's preferences. Those seeking a more daring journey, something off the beaten path, a connection to nature, and simplicity should take up basic trekking. 

Those seeking a higher level of comfort and convenience should consider luxury trekking. With either option, Nepal's picturesque landscape and fascinating culture make for a memorable family trekking experience.

Organized and Unorganized Family Trekking 

Exploring the great outdoors on a trekking adventure can be full of thrilling surprises. No matter which type of trekking you choose, guided or independent trekking. 

Independently planning your journey offers the freedom to tailor your trek to your needs, while joining an organized group provides local guides' support, structure, and knowledge. Consider both options when determining the best way to reach your desired goals and enjoy the adventure.

Independent trekking involves going on the mountain trails and setting out on an adventure with only the haziest idea of where to go and when you'll get there. This type of trek offers a sense of freedom and unconstrained exploration that only an independent experience can offer. One major benefit to independent trekking is discovering hidden or unknown trails that may not be known or well-traveled by organized tour groups. This could mean a unique and visually stunning experience awaits around each corner. 

On the other hand, organized treks can offer numerous advantages to the beginner or experienced trekker as they are arranged through reputable tour agencies. With an organized trek, explorers can be sure that all the necessary preparations and essential equipment have been taken care of, allowing for an effortless and seamless trek. With the assistance of a guide, tour members can be sure of navigating safe travel routes and can take advantage of the knowledge of the surrounding area that a guide provides. Additionally, an organised trek eliminates many logistical considerations, such as lodging and transport, allowing for a better-quality experience. 

Distance and Difficulty

Trekking is one of the best ways to encounter the finest mother nature of Nepal. No matter if it is a short hike or a long walk along the different routes. A trek can be an incredible way to take in amazing views and appreciate the grandeur of the outdoors before setting off on a trekking trip with your family. However, it's important to carefully consider the type of trek most suited for your group. 

In Nepal, trekking routes are typically measured in days or weeks rather than hours. If you and your family are inexperienced in trekking in Nepal, selecting a relaxed pace trail is advisable. Look for trails that stretch over multiple days with plenty of rest stops and breathtaking scenery. It is also critical to be mindful of the altitude fluctuations and terrain types you will encounter. You should guarantee that the trek is not overly challenging for your family.

Nepal, with its most challenging and majestic peaks, has been included in the Himalayas region. This makes trekking there a gratifying experience while visiting. A family of adventurers can safely and effectively go on a journey that matches their talents and objectives with careful planning and preparation. Evaluate the degree of difficulty of the various possibilities before beginning a trip and choose the best route depending on the ages and skills of the family members.

Duration is a crucial element that demands careful consideration when planning a trip. For example, the two most famous treks, Annapurna Circuit and Everest Base Camp treks in Nepal require a generous three-week timeframe. Some well-known shorter treks, such as the Jomsom-Muktinath journey or the Mardi Himal Base Camp trek, take roughly five days. These shorter paths provide a more practical option for a family with limited time for their adventure. The lengthier walks offer an alternative for families who wish to spend more time outside.

The difficulty level of a trek in Nepal is of great importance, in addition to how long it lasts. It may range from simple to more challenging, generally based on the age and physical fitness of the people participating. For example, the Annapurna Circuit is typically classified as moderate-difficult, with an elevation gain of 3700m, daily walks of up to 11 hours, and ascents of steep, rocky highways. Shorter treks are easy to moderate, with a traditional difficulty level usually ranging from 6-7 hours daily.

Parents considering taking their family on a trek in Nepal often need to pay more attention to the likelihood that their kids might not be prepared to tackle such a challenging expedition.

Kids aged below 12-14 might not be equipped to handle an adult-level speed. They may not possess the physical strength or experience needed to handle larger inclines or declines. Moreover, they could become weaker or fatigued and experience health repercussions.

Similarly, altitude can be a huge risk for younger children, and altitude sickness is not recommended. Furthermore, children can often be challenged to stay motivated while trekking and be more vulnerable to extreme temperatures, causing a greater risk than adults would face.

Altitude and Geography

When selecting the perfect family trek in Nepal, the altitude and geography of the route are two essential elements to bear in mind. After all, these two factors will greatly influence the overall experience, so it's vital to pick a trek suitable for your family's age and well-being.

Young children and toddlers require special consideration regarding high-altitude trekking, as their bodies are susceptible to mountain sickness. The ideal trekking altitude should fall within 2500-3500 meters for people of any age group. Anything above this can present a risk of altitude sickness. Several trekking routes below 3500 meters in Nepal make the perfect choice for a family trip. 

The geography of the trekking route is another important aspect to consider before starting your journey. You want to select an area that is easy to walk, with steady paths that don't involve too much steep climbing. Steep descends and ascends with loose stones, or steep downhill river crossings can be dangerous and tiring, making the trekking journey difficult for even the most experienced trekkers. Trails with flat stretches of land and gradual ups and downs should be preferred as they don't require as much effort and won't tire out your children. 

Planning a family trip in Nepal can be an excellent way of bonding with your family. But choosing the wrong route could quickly become a real challenge. It is essential to consider the altitude and geography of a trekking route when selecting a family trip in Nepal. By taking into account the age and health of your family members and avoiding routes with steep climbs and high altitudes, you can arrive prepared and take full advantage of the chance for a great family experience.

Customise Family Friendly Itinerary

When trekking in Nepal with families, people can opt for various itinerary types. One of these types is the customized and friendly itinerary, designed to provide a personalized experience. 

This journey allows trekkers to customize their getaway, allowing them to craft an outing they can genuinely savor to their heart's content. By creating their itinerary, trekkers can ensure their trip is tailored to their desires and experience the utmost fulfillment.

Customized and friendly itineraries in Nepal provide families with flexible tour options. This itinerary allows them to adapt their plans according to the group's preferences, making organizing easier. In Nepal, trekking with families can involve different activities and experiences. While exploring, people can cherry-pick some of the best moments with a customized itinerary.

Exploring through this itinerary gives families a memorable opportunity to dive into the culture of the region they are visiting.

They can make their trip much more meaningful by choosing activities and experiences specific to their preferences. With a friendly itinerary, local hosts can provide information about the region's history, religious beliefs, and customs of its people. This can be a great learning experience for the whole family.

Furthermore, customized itineraries can be designed to ensure safety is paramount during the trek. A friendly itinerary can give trekkers a sense of security and allow them to contact local organizations should anything go wrong easily.

Lastly, this itinerary allows families to maximize their trekking experience. Families can rest and relax while enjoying their time in the region with meals, accommodation, and other services tailored to their preferences. Discovering the majestic beauty that Nepal flaunts, the family can have an enjoyable and heart-warming time while exploring the exquisite places in Nepal. Customized and friendly itineraries are one of the ideal types of itineraries for trekking with families in Nepal. This type of itinerary ensures a personalized experience, with flexibility and safety at its core. 

Health and Age 

Exploring Nepal with one's family can be hugely satisfying, but it's important to consider each family member's different ages and fitness before setting out. Unique options are available for those affected by age or health that can provide for a more comfortable trek.

Families with young children don't have to sacrifice a great introduction to the Himalayan region. Annapurna and Everest's region offers the perfect mix of mild difficulty and lush, breathtaking views of the Annapurna range. Traveling various terrains while rarely reaching dizzying heights, this trek is the ideal way to venture into the mountains and experience their magnificence.

Age limits should be imposed for younger family members when trekking in Nepal. This is because the temperatures and altitude of the region will be challenging to handle, especially for elders and young children. 

While younger children should be actively discouraged from going on extended treks, exercising precautions for older adults is also essential. Senior citizens should consult with their family doctor before venturing into high altitudes. In the case of any sort of existing medical condition, they should always put safety first. 

The health factor also comes into play regarding trekking in Nepal. Nepal's high altitudes can cause altitude sickness, which can be pretty serious. 

While trekking to a higher elevation, some family members can experience AMS, whose symptoms include nausea, dizziness, and headaches. To help your body adjust to the environment, bring ample water and be sure to rest frequently if you are elderly. Likewise, don't delay in seeking medical assistance if your symptoms worsen.

List of Top 10 Best Family Trek in Nepal for Kids & Senior

  1. Everest base Camp Trek
  2. Ghorepani Poonhill Trek
  3. Everest View Trek
  4. Gokyo Valley Trek
  5. Langtang Valley Trek
  6. Helambu Circuit Trek
  7. Gosaikunda lake trek
  8. upper mustang trek
  9. Annapurna circuit trek
  10. Manaslu circuit trek

Ghorepani Poonhill Trek

  • Best Time to Trek- Spring Season (March, April, May) and Autumn Season (Sept, Oct, Nov)
  • Permits Required- ACAP and TIMS
  • Trek Duration- 9 Days
  • Cost Per person:- $600 (cost will be lower if traveling in a group)

The Ghorepani Poon Hill Trek is one of the best family treks in Nepal, and for a good reason. The route is spectacular, with every twist and turn offering breathtaking vistas and enchanting encounters with vibrant Nepali culture. The trek is also gentle and rewarding enough to be suitable for everyone, even young children.

Starting near the village of Nayapul, the trek takes you on a winding path to Ulleri, its first highlight. From there, you ascend the mountain slopes to Tikhedunga, where the views grow more expansive with every step. Next, you reach Banthanti., the longest and biggest village in the area, continuing through forests and terraced farmlands to Ghorepani. 

From Ghorepani, you take your ascent even higher, climbing to the iconic viewpoint of Poon Hill. Reaching an altitude of 3210m, the peak offers an astonishing bird's eye view of Dhaulagiri, Annapurna, Machhapuchhre, Lamjung, and a score of other Himalayan peaks. This is a moment to savor, where you and your family can pause and appreciate the majestic beauty of the surrounding mountains. 

After the Poon Hill highlight, the route eases, taking you through the villages of Banthanti and Tadapani, each offering its alluring charm. From there, you can wander through pathways filled with rhododendron and terraced paddy fields, eventually arriving in Ghandruk. 

Ghorepani Poonhill Trek is ideal for exploring Nepal's mountain range with family, including children and older people. Customized itineraries can efficiently be planned, and guides are available to help with the trek. For the family with children and older people, Ghorepani Poonhill Trek offers a comprehensive mountain experience with relatively low physical effort. At a maximum altitude of just 3,210 meters, this trek is coined as a "short and sweet" trekking route. With no technical climbing, this trek is highly suitable for senior citizens and children looking for an outdoorsy holiday in the Himalayas. 

Aside from the physical aspects of trekking, the presence of experienced guides and the customizability of the itinerary make Ghorepani Poonhill Trek a suitable trek for families. With knowledge guides, travelers can deepen their understanding of the local culture. Moreover, the itinerary can be customized according to the group's needs so members with physical constraints can still join the trek.

The Ghorepani Poon Hill Trek is perhaps one of the most stunning routes in Nepal, a family-friendly trek that covers 43 km in total. With an altitude range of 1100m to 3210m and ideal trekking destinations idyllically scattered throughout the route, this is one journey you want to take advantage of.

Everest base Camp Trek

  • Best Time to Trek- Spring Season (March, April, May), Autumn Season (Sept, Oct, Nov)
  • Permits Required- Sagarmatha National Park,
  • Khumbu Pasang Lhamu Rural Municipality Permit,
  • TIMS card
  • Trek Duration- 12 Days
  • Cost Per person:- $1199 (cost will be lower if traveling in a group)

The Everest Base Camp Trek starts near Lukla, approximately at 2840m, in the Khumbu Region. One of the primary attractions of this trek is the Incredible elevation changes. During the tour, hikers ascend to a maximum height of 5,364m at Everest Base Camp, and just short of that, Kala Patthar, located at 5,555m. While at this altitude, the views are picturesque and strangely captivating. The views of Mount Everest, Nuptse, Lhotse, and the surrounding rims and ridges of the Himalayas simply outshine any other opinions you could imagine. Gazing upon the towering peaks, one can also revel in the icy beauty of glaciers and be captivated by other arresting vistas.

The Everest Base Camp Trek itself ranges anywhere between 10 days to 12 days in total and lasts around 55 km in terms of the total distance covered. Some trek highlights include visits to Sherpa villages, some of the most ancient monasteries in the world, Gokyo Lakes, and Cho La Pass. All these elements, combined with the stimulating experience of altitude, make this a journey you and your family will never forget.

Apart from the stunning natural beauty, the Everest Base Camp Trek allows visitors to witness the Sherpas' thriving culture and local traditions. While on the trek, it is possible to devour the traditional dishes and drinks astoundingly prepared for visitors by the locals. The easily accessible villages and settlements make this experience more personal and unique.

Trekking and exploring high altitude is one of the most thrilling experiences, as these can be customized to fit all kinds of adventurers, even families. One of the most favored trekking routes is to the Everest Base Camp. 

Everest Base camp trek will perfectly blend physical challenges and cultural understanding for kids and adults. 

When it comes to customizing, there are many great options for families when planning an Everest Base Camp Trek. Breaking down the route is possible while customizing it to make the journey more memorable and enjoyable. Moreover, an itinerary can also be planned, focusing on the sights and activities most suitable for the family. With properly customized, friendly Itineraries, you can reach Base Camp with your family. It gives all the members an incredible feeling of family unity and a sense of accomplishment. 

Everest View Trek 

  • Best Time To Trek:- Spring Season (March, April, May), Autumn Season (Sept, Oct, Nov)
  • Permits Required:- Sagarmatha National Park, TIMS card
  • Trek Duration:- 9 Days
  • Cost per Person:- US $950 ((cost will be lower if travelled in a group)

The Everest View Trek is located in the majestic Khumbu region of Nepal. Lukla Airport is like a beckoning gateway to the majestic Himalayas, a portal for travelers to experience its beauty. Starting here, one can feast their eyes on the amazing sights of mountains, rivers, and quaint villages as one journey across the stunning trails.

The first stop along the route is the Sherpa village of Phakding (2,610m), where trekkers will surely experience the famous Sherpa hospitality and warmth. 

Onwards we go to the bustling village of Namche Bazaar, a destination of natural wealth and renown, overflowing with life and energy. When travelers reach the Everest View Hotel in the village of Namche Bazaar, they have a fantastic, incomparable, and unforgettable view. For travelers and their families, there is no finer spot for a luxurious holiday than here - the perfect place to realize the beauty of quality time spent together. The hotel organizes activities, such as visits to the local town, musk harvests, monasteries, and a suspension bridge crossing. This can be done by all age groups, providing a fun family environment. 

The next destination on the trek is the Tengboche 3875m. Trekkers will experience being at the foot of the immense peak and appreciate the beauty of the Himalayas. The following day, the route turns towards Tengboche, the trek's final stop at 3875m.  , this village is home to the famous Tengboche Monastery. While there, families can explore its beautiful historic grounds and participate in the traditional prayer ceremony or puja.

Journeying to Tengboche, trekkers can expect a breathtaking experience, with sights of some of the planet's highest points. Majestic Mount Everest stands as tall as can be at 8,848m. Nuptse, Lhotse, Cho Oyu, and Ama Dablam, not to mention a variety of terrain and wildlife, can all be enjoyed along the way. Trekkers can spot the Himalayan Thar and the national bird of Nepal, the Danphe

This trek can be customized according to the time and budget of the traveler. For example, travelers with families can opt to trek for shorter days or do more resting days, as the trek does not require constant walking from one place to another. Additionally, older family members can opt for shorter hikes, while the younger ones can choose to summit Kala Patthar for an even more beautiful Everest view.

Gokyo Valley Trek

  • Best Time To Trek:- Spring Season (March, April, May), Autumn Season (Sept, Oct, Nov)
  • Permits Required:- Sagarmatha National Park and TIMS Card, 
  • Trek Duration:- 11 Days
  • Cost per Person:-US $1190 (cost will be lower if traveled in a group)

Gokyo Valley Trek is undoubtedly one of the most popular and most suitable treks for the entire family. This 11-day trek is worth the effort and provides a beautiful view of the Everest region. It journeys through the Eastern Himalayas, with its majesty towers stretching up to the sky. It offers travelers a magical peek at the legendary Mt. Everest and the shimmering reflections of the Gokyo Lakes.

The start of the Gokyo valley trek is at Lukla, a small village and the entrance to the Khumbu Valley. Trek continues for about 6-7 days until we reach Gokyo Lake. The total distance covered in this trek is about 97 km, the minimum elevation gained is approximately 2800m, and the highest peak is 4790m. It passes through 8 significant stops: Lukla, Phakding, Namche Bazar, Tyangboche, Dole, Machhermo, Gokyo, and Gokyo Ri. 

To take the best possible advantage of this trek, spring, and autumn are when you want to go with your family. This region's stunning beauty peaks in March, April, May, September, October, and November.

Permits are required to take this trek, namely a Sagarmatha National Park permit and a TIMS card. Before the tour, these permits must be acquired to prevent any problems during the walk. 

The Gokyo Valley offers many activities, making it an ideal destination for a family trek. From leisurely day hikes for beginners to more challenging expeditions for seasoned adventurers, there is something for everyone. The diverse range of trails ensures that each family member can enjoy trekking at their own pace and skill level.

Moreover, safety is a top priority in the Gokyo Valley. The area has abundant facilities such as lodges, tea houses, and camping sites. This o guarantees the comfort and safety of trekkers during their expedition. Additionally, local sherpas, who possess extensive regional knowledge and trekking experience, are available to guide families along their chosen routes. By incorporating this feature, families can enjoy additional protection and reassurance as they continue hiking.

Langtang Valley Trek

  • Best Time To Trek:- Fall Season (September - mid-December) and Spring Season (March-May) 
  • Permits Required:- TIMS and Langtang National Park entry permit
  • Trek Duration:- 10 Days
  • Cost per Person:-US $750 (cost will be lower if traveling in a group)

The Langtang Valley trekking route is well-marked and suitable for all ages – children to the elderly. It is an excellent family trek. The Langtang Valley Trek starts at the mouth of the Langtang River in Syabrubesi. Heading northeast, the trek rises to Kyanjin Gompa (3,870 m), a Tibetan-style village. The views open up on the way there as the trail passes by lush forests, quaint villages, and alpine meadows. A Langtang Valley trek is the perfect escape from the stress and monotony of modern living. Likewise, explore the untouched beauty of the mountains with the family. Experienced guides can facilitate trekkers' discovery of the quaint villages and provide information on the region's history and culture. Make a lasting memory as you take in the majestic beauty surrounding you while engaging with the warm locals. Uncover the wonder of this charming locale and capture an unforgettable experience. Kids can also appreciate the region's culture by visiting the National Park or Langtang Monasteries. The valley's mild climate makes the trek a pleasant and comfortable journey suitable for the whole family.

This trek is customized for families seeking a comfortable and secure way to immerse themselves in nature. All the treks in the vicinity are of easy to moderate difficulty level and require only basic equipment. This makes it possible for children and senior trekkers to relish a mountain vacation without exerting themselves excessively. The moderate challenge of the trek renders it an excellent entry point to trekking, presenting an array of village treks, moderate hikes, and other exciting alternatives. The Langtang Valley trek is an excellent option for all age groups, offering moderate ascents and an unforgettable, family-friendly adventure. With its safe and easy trekking for families and its unforgettable scenic beauty, the Langtang Valley is a perfect destination for the entire family. The trek can be completed in 9-12 days and is covered a distance of 92 km and an elevation of around 4,300 m. The highlights include the views of peaks like Langtang Lirung (7,227 m), Dorje Lakpa (6,966 m), Yubra Himal (6,246 m), and Langshisa Ri (6,250 m). Moreover, take advantage of the beautiful landscapes of the Langtang National Park. 

Helambu Circuit Trek

  • Best Time To Trek:- Spring Season (March, April, May), Autumn Season (Sept, Oct, Nov), Cam trek in Winter and summer 
  • Permits Required:- Langtang National Park Entry Permit,
  • Tims Card
  • Shivapuri Nagarjuna National Park Fees
  • Trek Duration:- 8 Days
  • Cost per Person:-US $600 (cost will be lower if traveling in a group)

When you are looking for the perfect family travel destination, the Helambu Circuit Trek is an exciting and rewarding option. The Helambu Circuit Trekking, nicknamed "Yolmo Heritage," is an extraordinary adventure, offering a unique combination of spectacular mountain scenery, lush green landscapes, and a fascinating cultural experience.  The trek takes you on a captivating journey, where you can witness the beauty of nature in its fullest form while engaging with the traditional Yolmo Culture. 

From Kathmandu, the trek begins with a drive from Sundarijal to Chisapani at 2,215m. From here, it is approximately a five-day journey around the Helambu region. The route ascends gradually, reaching a maximum elevation of around 2590 meters at Sarmanthang above sea level. 

Although the elevation gradually ascends, the trail is well maintained and won't overly tax hikers, rendering it suitable for everyone, regardless of age and ability. And with three villages along the way - Sermathang, Melamchi Gaun, and Tharepati - your family can take in the local culture and learn more about Nepalese life.

Beyond the beauty of the views and rural villages, the trail is filled with incredible attractions your family can discover. These include the sacred lakes of Gosainkunda and Bhairav Kunda, the spectacular views of Shivapuri National Park, and some of the Himalayas' highest peaks, including Langtang Lirung, Ganesh Himal, Gaurishankar. Enjoy the stunning Tamang Heritage Walk and explore the vibrant flora and fauna.

Asides from the exciting attractions and stunning views, the trek is ideally suited for families because there is no need for specialized gear, and the trail is very safe. All the villages along the way provide basic accommodation, making it easy to comfortably find a place to rest each night. Many local guides can help you with the journey, assisting you with food and water. Your family will experience incredible views and attractions, and the journey can be unforgettable, fun, and adventurous.

Gosaikunda lake trek

  • Best Time To Trek:- Spring Season (March, April, May), Autumn Season (Sept, Oct, Nov), Can trek in Winter and summer also
  • Permits Required:- TIMS Card and Langtang National Park Entry Permit Trek Duration:- 
  • Cost Per person:- US $600 (cost will be lower if traveling in a group)
  • Tour Duration- 9 days

Goisnkunda trekking is one of the famous treks for families in the Himalayas. It is a nine-day trek, which begins and ends at Dunche at an elevation of 2,030 meters (6,660 ft). The tours allow families to explore an area rich in natural beauty and cultural diversity. The length of the Goisnkunda trek is approximately 40 kilometers and is graded as a moderate trek. The average elevation gain is about 1000 meters every day, making it suitable for anyone with a reasonable fitness level. The total distance traveled is around 30- 60 kilometers daily, as there is a combination of up and down-trekking. Nestled in the majestic Nepalese mountains, Gosaikunda Lake is a remarkable religious pilgrimage destination for Hinduism and Buddhism adherents. Its tranquil waters are alive with spiritual power, providing comfort and enlightenment for those who seek it. Gosaikunda Lake is a sight to behold, with unsurpassed natural beauty and unparalleled spiritual significance. The route for the Goisnkunda trek usually starts from Kathmandu, about an hour's drive to Dunche. From here, the trek begins with a moderate climb on a rugged path, spanning several scenic villages, forests, and terraced fields. After a few hours, the trail reaches Thulo Sybru at (2,210 m), the beginning of the Goisnkunda Lake trekking.

From Thulo Sybru., the trek continues through a pleasant forest path and ascents to Chandanbari. Afterward, the trek continues onto Gosaikunda at 4380  before the descent to Ducnhe. Villages along the routes are full of traditional houses with tall slate roofs, and the inhabitants still wear traditional clothing. The village also boasts several ancient Buddhist monasteries and temples, with a great insight into Nepal's rich religion and culture.

The Goisnkunda trek is ideal for families, as it can be completed in nine days and offers a unique combination of cultural and natural experiences. The terrain is moderate, and the elevation gain is not too severe. The villages provide insight into Nepalese culture, and the region's scenic beauty can be enjoyed leisurely. Family trips that are friendly on the pocket yet offer an unforgettable experience are a one-of-a-kind treat! Our carefully chosen guides and designated porters promise to be ever-attentive to your kids and their needs throughout the trip.

Upper mustang trek

  • Best Time To Trek:- March to Early November, Open year-round for trekking, 
  • Permits Required:- Restricted Permit  and ACAP Permit
  • Cost Per person:- $1780 (cost will be lower if traveling in a group)
  • Tour Duration:- 17-19 days

Exploring Upper Mustang is akin to stepping into a completely different world. From its breathtaking semi-arid landscape to its ancient Tibetan heritage, it will surely be an unforgettable experience. But, due to the ongoing construction of trade routes, trekking through one of Nepal's most popular trekking regions is ever-evolving. As a result, trekkers must be willing to adapt to these changes and accept that disruption may mar the otherwise tranquil journey to the upper Mustang region and back. 

Upper Mustang trek is, without a doubt, Nepal's most popular family trek destination. It is an unforgettable family experience with many routes, elevation gains, and unique geoformation. This trek can be done in many ways, making it suitable for various family activities. 

The trek usually begins at Kagbeni and passes through the Tsarang valley,  Taklam La Pass (3624m), Chele, and Syanbochen at Ghami villages, following the Kali Gandaki River to the Annapurna region. The journey to Upper Mustang is typically made when the weather is mid-July to mid-September. The landscape of the Upper Mustang Trek is beautiful, with its ancient Tibetan culture and colorful geometry that runs through the wild canyons and icy rivers. Numerous quaint villages give you a glimpse of the traditional life and customs of the local Sherpa and Manang tribes and their unique language.

The elevation gain of the trek varied depending on the route. The average elevation gain on the classic teahouse trek is around 3,000 meters. The elevation gain will be much higher for those looking to complete the full circuit. Ask your guide to start the trek at the lower elevation to help acclimate to the higher altitude later. 

The trek has something to offer to all members of the family. There is plenty of time to enjoy the amazing Himalayas view, explore the narrow cobbled streets of Kagbeni and the other villages along the way, and relax with the heartfelt hospitality of the locals. 

Families wishing to add an extra dose of exploration to their adventure can pick a combo trek of camping and teahouse stays, with experienced guides to assist them along their journey and guarantee a secure vacation. From mountaineering to rafting and kayaking, there are many other thrilling ways to get entertained in Nepal. 

Annapurna circuit trek

  • Best Time To Trek:- October and November or April and May ( Clear Skies and not too cold)
  • Permits Required:- TIMS (Trekkers Information Management System) and ANCAP (Annapurna Conservation Area Entry Permit)
  • Cost Per person:- $1200 (cost will be lower if traveling in a group)
  • Tour Duration:- 19 days

Annapurna Circuit Trekking of 19 days is one of the most rewarding and enjoyable vacation experiences families can undertake in Nepal. Possessing innumerable sights and attractions, a multi-day trek with modest daily elevation gains, comfortable lodges, and moderate distances poses a perfect getaway for families looking to escape the hustle and bustle of the city. On the 10th day, one can reach from Ledar to Phedi or High camp (4600m), the highest altitude on the Annapurna Circuit trek.

The snowcapped peaks, including Dhaulagiri, Annapurna I, Pokhara, and many more, will be a perfect backdrop for family photographs. On the way, lodges and teahouses serve warm and nourishing food and comfortable accommodation facilities.

The trek begins in the beautiful village of Besishahar and winds through the green and lush farming villages of the Marsyangdi Valley. Later, the trek heads towards the Modi Valley and passes through the terraced fields of Jagat and Syange. From here, you will begin the climb into the high-altitude desert of the Manang Valley, stopping at the popular destination of the Muktinath Temple. The trek will take you to the highest point, the Phedi or High camp (4600m), offering stunning views of the Annapurna Range and the nearby scenery. After the pass, the trek begins to descend, and you will find yourself in the vast and remote Muktinath Valley. 

The views from the trail are simply spectacular as well. Families can easily observe picturesque gompas, exotic flora, and often even some wildlife. Popular destinations on the route include Muktinath, the Hindu temple of fire, the pilgrimage site of Jomsom, the temple of Hot Springs at Tatopani, and the apple garden of Marpha.

The Annapurna Circuit Trek of 19 days is a one-of-a-kind experience of walking through Nepalʼs breathtaking landscapes with an assurance of having a great family time. Apart from these numerous benefits, the routes and distances can be tailor-made per the family's needs. These added benefits make the whole experience more enriching and unforgettable. 

Manaslu circuit trek

  • Best Time To Trek:- before Monssona and After Monsoon- spring (March, April, or May) and Fall (Sept, Oct, Nov), 
  • Permits Required:- Manaslu Conservation Area Project (MCAP Permit)
  • Special Restricted Area Permit for Manaslu (Manaslu RAP)
  • Annapurna Conservation Area Project (ACAP Permit)
  • Trek Duration:- 17 days
  • Cost Per person:- $890 (cost will be lower if traveling in a group)

Manaslu Circuit Trekking has become one of Nepal's most popular trekking routes and one of the best family tours. This stunning trek offers something for everyone spanning over 17 days and taking you through some of Nepal's stunning landscapes. Starting in Soti Khola, the trek leads trekkers through lush forests, verdant terrains, snowcapped mountain peaks, and glacial rivers until you reach the Everest Base Camp in Annapurna.

The Manaslu Circuit Trek is known for its remarkable beauty and range of elevation gains. The trek begins at 619m from Soti Khola and reaches 5120m at its highest point, the summit of Larkya La Pass. At some point, trekkers are expected to gain 2500m in one day and experience a range of stunning landscapes as they progress up and down the circuit. Aside from its stunning elevations, Manaslu Circuit Trek is known for its incredible range of flora and fauna. 

You will pass through many routes and local rural villages as you trek. You will meet people, of course, but also yaks - a sure sign that you have yet to stray too far from civilization. If you happen to come face to face with a yak, remember the only rule of the road - step aside to the inside of the path, towards the safety of away from the dangerous cliff edge. And don't forget your poles - they may provide added stability on steeper ascents and extra confidence navigating the rocky paths.

Families of all kinds will find the Manaslu Circuit Trek suitable for their trekking needs. The trek follows quiet trails and rural villages that offer a unique insight into Nepali culture. The trek also has a relatively easy trekking route and moderate gradients, making it suitable for families.

For a tour that is sure to make lasting memories, Manaslu Circuit Trekking is the perfect family tour in Nepal. With an incredible landscape and elevation gains, you and your family will have plenty to experience on this fantastic journey. 

Manaslu circuit trek is excellent for diverse family members. It is a moderate difficulty level and full-service guide trekking.  For less experienced people, the guide helps them learn the basics of trekking. Likewise, this trek is economical. Families can access comfortable and safe services at prices that suit them. This trek offers the ideal balance of a low cost per day with great value for the money. It comes with a full-service trekking guide, accommodations, and food service, which helps reduce the costs and workload for families.

Dipak Pande

Dipak Pande

Dipak starts to step up from potter, guide, and trekking leader to the company owner. Sometimes he share his experience with others as well as wrote in local travel news. Most of time he spend his time on mountain and his company.